Achieving Ultimate FitznessFashion & BeautyVideos Unstoppable in Stilettos If you've ever considered having a big pity party for yourself, think again. Lauren Ruotolo…Fitz KoehlerJune 24, 2011
Achieving Ultimate Fitzness More than Muscles – Affects of Steroids They are a negative force in the fitness world and have no place in a…AlexanderJune 24, 2011
Fit Food and RecipesHolidays Teriyaki Chicken Kebobs Chicken Kebobs are great served year-round, but what an awesome way to jazz up a…Fitz KoehlerJune 23, 2011
Workouts Exercise — The DIY Stress Test Photo credit: Jacki Donaldson I have pretty low blood pressure, and a really low pulse,…JackiDJune 21, 2011
Workouts Symptoms of Heat-Related Illnesses heat exhaustion people generally sweat profusely. Some additional signs of heat exhaustion may include cool,…PaulVJune 17, 2011
CelebrityWeight Loss Fergie’s not Pregnant: Fast Food and Lack of Discipline are to Blame Fergie of The Black Eyed Peas, addressed her ever growing and shrinking physique with an…Fitz KoehlerJune 15, 2011
Family FitznessWorkouts Secrets to Burning More Calories, Building More Muscles while Cleaning so next time you vacuum try doing it on the “balls of your feet”, so…Jacob PortilloJune 15, 2011
Favorite Fit Products and Travel SpotsGiveaways Giveaway: Screen Candy – Fun for your Gadgets and Glass Things Screen Candy is a fun way to temporarily personalize, decorate and update all of your…Fitz KoehlerJune 14, 2011
Achieving Ultimate FitznessFit Food and Recipes Does your Favorite Vanilla Ice Cream Contain Dried Beaver Anal Glands? Other popular and vile ingredients found in some of our favorite foods such as breads,…Fitz KoehlerJune 13, 2011
Achieving Ultimate FitznessWeight Loss Do you Burn More Calories Exercising in the Heat? If you're looking to burn more calories and think running during the highest temperatures each…Fitz KoehlerJune 13, 2011