Photo credit: Scott and White Healthcare If you've recently bought a new health club membership,…
Fitz KoehlerNovember 30, 2011
CGEAR-SandFree.com Outdoorsy types rejoice! You can now enjoy your favorite beach yoga sessions, picnics, camping…
Fitz KoehlerNovember 27, 2011
Photo Credit: www.eatingwell.com Thanksgiving is almost here and we all know what that means-time to…
Lexi RosenbaumNovember 21, 2011
Congratulations to Janelle Feltes, winner of our Healthy Holiday Gift Guide Giveaway $50 Yogen Fruz…
Fitz KoehlerNovember 21, 2011
Photo Credit: HeraldPost.com If you have a health and fitness question for Fitz, please submit…
Fitz KoehlerNovember 17, 2011
Winter sports are super fun and burn lots of calories. Are you inspired?
Fitz KoehlerNovember 14, 2011
This post is sponsored by Tempur-Pedic, the brand millions of owners trust to deliver their…
Fitz KoehlerNovember 14, 2011
Photo Credit: JolieNY on Flickr.com Are you planning a Thanksgiving or other holiday party this…
Patricia FigueroaNovember 11, 2011
LIVESTRONG.COM Losing weight or pursuing any serious fitness goal requires effort, determination and quite honestly…
Fitz KoehlerNovember 9, 2011
#1 Strength Training for Runners Workout
