Live video interview with Disney's Kenton Duty. Kenton reveals his health, fitness, sleep habits, dancing…
Fitz KoehlerMarch 21, 2011
Photo credit: MikeBaird on Flickr.com Thanks to Crystal Light for sponsoring this post. To learn…
Fitz KoehlerFebruary 23, 2011
Get away from the typical Valentine’s Day rush and do something more adventures with the…
tmcgowanFebruary 7, 2011
Photo credit: Antiguan Life on Flickr.com Oh ladies! I know this annoys the heck out…
Fitz KoehlerFebruary 5, 2011
Never in my wildest "fitness pro dreams" would this leak-proof bottle come with all sorts…
Fitz KoehlerJanuary 18, 2011
Obesity in the United States has now reached epidemic proportions. This is no…
tmcgowanJanuary 17, 2011
Nickelodeon recently released a game for the Wii, Nickelodeon Fit,which is really cute for the…
Fitz KoehlerJanuary 16, 2011
Walt Disney World in Florida is possibly the healthiest family vacation destination in the nation.…
Fitz KoehlerJanuary 13, 2011
#1 Strength Training for Runners Workout
