EventsFamily Fitzness Visit Me @ Glazer Children’s Museum June 28th for Prizes and Fun! Attention Tampa Bay area moms and kids! I’ll be with Tropicana and the OJ Express…Fitz KoehlerJune 27, 2011
Family FitznessWorkouts Secrets to Burning More Calories, Building More Muscles while Cleaning so next time you vacuum try doing it on the “balls of your feet”, so…Jacob PortilloJune 15, 2011
EventsFamily Fitzness County Kids Run Over 55,000 Miles – 3rd Grader Runs 500 Miles skating rink in Gainesville, Florida to celebrate a mind-blowing accomplishment. The tiny but mighty kids…Fitz KoehlerJune 1, 2011
CelebrityFamily FitznessVideos Al Roker gets Moving with my Fit Friends The Wiggles! Al Roker has lost tons of weight in the past decade and now he's shaking…Fitz KoehlerMay 28, 2011
Achieving Ultimate FitznessEventsFamily FitznessWeight LossWorkouts Morning Mile Fitness Program gets Kids to Run more than 50,000 Miles! With childhood obesity a disturbing trend, every one's looking for a cure. How about a…Fitz KoehlerMay 12, 2011
Family FitznessHolidays Demand a Healthy Mother’s Day Moms! Mother's Day is almost here and I'd like to offer a bit of advice for…Fitz KoehlerMay 2, 2011
Family FitznessHolidays What are the Odds your Mom wants Chocolate for Mother’s Day? Mother's Day is coming and I can imagine that all of your Moms have one…Fitz KoehlerApril 27, 2011
CelebrityCelebrity Fitzness InterviewsFamily Fitzness Caroline Sunshine of Disney’s “Shake It Up” on Dance, Fitness and Famous Boyfriends Disney's "Shake It Up" star Caroline Sunshine is exactly what her last name suggests, a…Fitz KoehlerApril 25, 2011
Family Fitzness The folks at GeoPalz: 10 Fun Family Activities for Spring Here's a list of suggestions they sent over to get every one up and moving…Fitz KoehlerApril 21, 2011
Family Fitzness V! A Teacher’s Take on Healthy Treats V! talks about how she introduces healthy treats to her students without pressure. She keeps…valenciaApril 13, 2011