The StyleWellness AcuMat, also known as the "Spike Mat", is a modern day "bed of…
Fitz KoehlerJanuary 12, 2011
This tear-jerker video shows how a hundred men from two opposing teams worked together to…
Fitz KoehlerDecember 30, 2010
If you're over 18 and looking for some inspiration, why not watch this very famous…
Fitz KoehlerDecember 18, 2010
TreadmillReviews.net recently invited me to write a five-part series on Effective Treadmill Training at Home.…
Fitz KoehlerDecember 15, 2010
Instead of viewing food as a source of fun, start viewing as it is: fuel.…
Fitz KoehlerDecember 9, 2010
Flojos offer a fun spin on the high-function shoe with a cool trail walker style.…
Fitz KoehlerDecember 6, 2010
Fitzness.com Training with a partner is a wise way to enhance your trainings' level of innovation,…
Fitz KoehlerNovember 18, 2010
Blistop knows that Fitzness.com readers are passionate about exercise and they wanted to help you…
Fitz KoehlerNovember 9, 2010
You may have seen the Rhythm Rocker by Kymaro advertised and promoted by some of…
Fitz KoehlerNovember 8, 2010
#1 Strength Training for Runners Workout
