Lisa Gallo, 21, Student at the University of Florida, Gainesville, Florida Why do you exercise…
sky beckApril 2, 2013
Photo Credit: etsy.com Entering, training, and completing a race is a HUGE accomplishment. We’re…
Cara CaningtonApril 1, 2013
In this week's Fitzness Minute, Fitz shares a few ideas on how to squeeze in…
Fitz KoehlerApril 1, 2013
Looking for beauty products which make you look and feel great without making you feel…
Cara CaningtonMarch 28, 2013
Photo Credit: aarp.org, Jeff Lipsky After being diagnosed with Parkinson’s disease at just the young…
Cara CaningtonMarch 28, 2013
Jodi (right) with her husband Brian. Jodi Hunt, 35, Director of Marketing and Operations at…
sky beckMarch 27, 2013
Photo Credit: posterize Here at Fitzness, we talk a lot about how important it is…
Cara CaningtonMarch 27, 2013
Stretching your muscles is an important part of pre and post workout routines. But…
Cara CaningtonMarch 26, 2013
#1 Strength Training for Runners Workout
