Fitz Koehler, Author at Fitzness.com

Achieving Ultimate Fitzness Beauty

Make my Friends your Friends: Fitz’s 5 Favorite Bloggers

It makes me happy and I always hope that I can find something each day…

Fitz KoehlerMay 25, 2011

Achieving Ultimate Fitzness Celebrity

Hot Man in his 50’s: “Avatar” Villain Stephen Lang

Avatar’s ageless villain, Stephen Lang has a body most men in their 20's would kill…

Fitz KoehlerMay 24, 2011

Beauty Celebrity

Hot Man in his 40’s: Daniel Dae Kim

“When I’m playing tennis or golf, it’s no fun to always be thinking of the…

Fitz KoehlerMay 24, 2011

Achieving Ultimate Fitzness Celebrity

Harrison Ford, 68, is Ripped and Reinventing Himself

We’d lived together for 10 years and it seemed like we were going to get…

Fitz KoehlerMay 23, 2011

Achieving Ultimate Fitzness Celebrity

Hot Man in his 30’s: Old Spice Guy Isaiah Mustafa

“Some days if I come to the gym and I’m not 100 percent into my…

Fitz KoehlerMay 23, 2011

Achieving Ultimate Fitzness Celebrity

Hot Man in his 20’s: Congressman Aaron Schock

Aaron Schock, 29, labeled "America's Fittest Congressman" has a stunning six pack and sharp insight…

Fitz KoehlerMay 23, 2011

Favorite Fit Products and Travel Spots Giveaways

Congrats to ChopKeeper Winner

Chop Keeper 2 pack giveaway

Fitz KoehlerMay 23, 2011

Fit Food and Recipes Weight Loss

Spinach Lasagna Rolls

You can use fresh spinach in this recipe instead of frozen. Use 4 cups of…

Fitz KoehlerMay 20, 2011

Achieving Ultimate Fitzness Celebrity Celebrity Fitzness Interviews The Fitzness Show Podcast TV/Podcast Appearances Videos

Cirque du Soleil Acrobat’s 3 Favorite Exercises

Cirque du Soleil Saltimbanco acrobat Olivier Renaud looks like he belongs on the cover of…

Fitz KoehlerMay 19, 2011

Celebrity

Glee’s Heather Morris Stays Trim with Fish – Not the Kind you’d Expect

"Glee" star, Heather Morris, who plays Brittney is Women's Health magazine's June cover girl. She…

Fitz KoehlerMay 18, 2011

Fitz Koehler

Make my Friends your Friends: Fitz’s 5 Favorite Bloggers

Hot Man in his 50’s: “Avatar” Villain Stephen Lang

Hot Man in his 40’s: Daniel Dae Kim

Harrison Ford, 68, is Ripped and Reinventing Himself

Hot Man in his 30’s: Old Spice Guy Isaiah Mustafa

Hot Man in his 20’s: Congressman Aaron Schock

Congrats to ChopKeeper Winner

Spinach Lasagna Rolls

Cirque du Soleil Acrobat’s 3 Favorite Exercises

Glee’s Heather Morris Stays Trim with Fish – Not the Kind you’d Expect

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