Beauty 6 Hotspots you won’t want to Forget in the Sun Remembering to both pack and wear appropriate sunblock throughout the year, and especially during the…Fitz KoehlerJune 2, 2011
Weight Loss How Much Weight Gain Will You Tolerate? Weight's a tricky issue and we all have standards of what we will or won't…Fitz KoehlerJune 2, 2011
EventsFamily Fitzness County Kids Run Over 55,000 Miles – 3rd Grader Runs 500 Miles skating rink in Gainesville, Florida to celebrate a mind-blowing accomplishment. The tiny but mighty kids…Fitz KoehlerJune 1, 2011
BeautyCelebrityWeight Loss Marie Osmond takes Pride in Hard Work yet Plans for Plastic Surgery loss of lots of weight and a tons of success via "Dancing with the Stars"…Fitz KoehlerJune 1, 2011
Fit Food and RecipesWeight Loss Chicken Nachos – Lean and Delicious! Bar food lovers rejoice - you can have that sinful Nacho Supreme dish without all of…Fitz KoehlerMay 31, 2011
Achieving Ultimate FitznessCelebrityCelebrity Fitzness Interviews “Make It or Break It” Star Ayla Kell Creates a Body to Flip For Ayla started off life with both the ability and desire to perform. However! She wasn't…Fitz KoehlerMay 31, 2011
Fashion & Beauty Refuse to Buy Bigger Clothes – Swap Sizes at the Gym Instead Sharing this link with your gym's manager or planning your own Swap a Size may…Fitz KoehlerMay 29, 2011
CelebrityFamily FitznessVideos Al Roker gets Moving with my Fit Friends The Wiggles! Al Roker has lost tons of weight in the past decade and now he's shaking…Fitz KoehlerMay 28, 2011
Achieving Ultimate FitznessCelebrity Healthy Happy Birthday to Me! Today is my birthday and I woke up feeling grateful. No, I don't worry about…Fitz KoehlerMay 27, 2011