Fitness folks can be stinky, myself included. We exercise often, play sports and traditionally spend…
Fitz KoehlerSeptember 28, 2011
SPIbelt.com SPIbelts are a cool tool, which were designed to keep your hands…
Fitz KoehlerSeptember 23, 2011
Let's kick your push-up routine up a notch by adding a few cool tools or…
Fitz KoehlerSeptember 23, 2011
Congratulations to Janice, the lucky winner of an autographed soccer ball by World Cup champion…
Fitz KoehlerSeptember 22, 2011
Kirstie Alley has finally lost the weight. Instigated by a successful run on "Dancing with…
Fitz KoehlerSeptember 22, 2011
Fitzness.com Making healthy meals in a hurry doesn’t have to be complicated. It can be…
Fitz KoehlerSeptember 21, 2011
Governor Rick Perry at Houston Marathon via @GovernorPerry on Twitter.com We recently featured all of…
Fitz KoehlerSeptember 19, 2011
Anthony Field of The Wiggles joins Fitz to show how to do flies while hanging…
Fitz KoehlerSeptember 18, 2011
Photo of Vanessa Hudgens by InsideTheMagic on Flickr.com If you're sicking of just hating your…
Fitz KoehlerSeptember 16, 2011
#1 Strength Training for Runners Workout
