I'm not usually a distance runner. Not usually. But on Sunday February 26th, I was.…
Fitz KoehlerFebruary 29, 2012
Check out this ABC Los Angeles news feature to see more from the Jamba Juice…
Fitz KoehlerFebruary 22, 2012
Outrageous comic actor and creator of "The Office", Ricky Gervais, is well-known for what I…
Fitz KoehlerFebruary 19, 2012
Tracy DiMarco and Olivia Blois Sharpe of the Style Networks' "Jerseylicious" are some funny ladies.…
Fitz KoehlerFebruary 18, 2012
As proven by my recent trip to Los Angeles, CA, fitness can be so much…
Fitz KoehlerFebruary 13, 2012
If February is bringing on a case of cabin fever and you're sick of the…
Fitz KoehlerFebruary 10, 2012
Here at Fitzness.com, we hate snake oil. We hate snake oil salesmen too. All of…
Fitz KoehlerFebruary 7, 2012
Our Fitzness friend Mark Herzlich beat cancer (Ewing's Carcenoma), earned a spot on the NY…
Fitz KoehlerFebruary 6, 2012
#1 Strength Training for Runners Workout
