EventsFit Food and RecipesWeight Loss Halloween Tricks for Treats without Earning a Mummy’s Bumpy Tummy Photo Credit: Pedro J. Ferreira on Flickr.com A Ghoulishly Great Time Halloween is really one…Fitz KoehlerOctober 18, 2012
Giveaways Congrats the Winner of our Breast Cancer Robe “Brobe” Giveaway The Brobe I'm so grateful we choose our winners randomly. The sweet, painful comments left…Fitz KoehlerOctober 17, 2012
Achieving Ultimate FitznessCelebrityCelebrity Fitzness Interviews Fun and Fabulous “Skinny” Tailgating with USA Soccer Star Heather Mitts USA soccer star, Heather Mitts, shares her tips on making tailgates super fun without having…Fitz KoehlerOctober 17, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts How to Use Strength Bands to Assist with Pull-ups and Dips Pull-ups and dips are some of the hardest exercises you could do. If you don't…Fitz KoehlerOctober 15, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts Fun Stuff you’ll do at CrossFit: Fitzness ABC News Segment CrossFit has gained worldwide popularity for with good reason. Check out some of the fun…Fitz KoehlerOctober 15, 2012
CelebrityCelebrity Fitzness InterviewsFashion & Beauty Kristi Yamaguchi Launches Clothing Line for Busy but Fit Moms Kristi Yamaguchi no longer considers herself an athlete. In fact, this Olympic gold medal-winning ice…Fitz KoehlerOctober 12, 2012
Favorite Fit Products and Travel Spots Faucet Face: She-She Glass Bottles for the Eco-Fabulous Fitness Fiend FaucetFace.com Glass bottles? Let's go back 50 years when they were delivered on doorsteps and…Fitz KoehlerOctober 7, 2012
Celebrity Celebrity Health and Beauty Secrets on The Doctors The Doctors This Thursday, Oct 4 the Emmy®-winning daytime series, The Doctors, rolls out the…Fitz KoehlerOctober 3, 2012
CelebrityCelebrity Fitzness Interviews DWTS Reject Joey Fatone Fights Nerves to Dance but Loves to Judge: A Fitzness Interview Joey Fatone has worn a lot of shiny shoes in his career. He saw astronomic…Fitz KoehlerOctober 3, 2012
Favorite Fit Products and Travel Spots SPIbelt and SPIband – Carries Your Small Stuff During Workouts If you're sick of being bogged down with STUFF while you run, walk, cycle, dance,…Fitz KoehlerOctober 2, 2012