Fitzness.com In this 'information generation' that we live in, it's still amazing to me that…
Fitz KoehlerJuly 22, 2009
Bear Grylls is not only a military man, adventurer and survival expert. He’s one of…
Fitz KoehlerJuly 19, 2009
Acrobat Mark Griffith. who performs on the "trampoline wall" is also a pilates instructor. Mark…
Fitz KoehlerJuly 18, 2009
The nature of this fitness beast is that it leaves in it's trail oodles of…
Fitz KoehlerJuly 16, 2009
Want a flatter belly? I spilt lots of secrets from my newest book, The Everything Flat…
Fitz KoehlerJuly 12, 2009
iPopperz has graciously offered to send one of you a free pair, and I know…
Fitz KoehlerJuly 10, 2009
Brooke Shields and I sat down in Dallas last week to talk fitness. You'd be…
Fitz KoehlerJuly 6, 2009
I spent some time with celebrity children's entertainer Anthony Field of The Wiggles and he…
Fitz KoehlerJuly 6, 2009
#1 Strength Training for Runners Workout
