FitnessSuccess StoriesWeight Loss Amazing Weight Loss: How Cortlan Watson Lost 80 Pounds Cortlan Watson, 20, Gainesville, FL, Personal Trainer, Gainesville Health and Fitness How much weight have…Marcus ThompsonJanuary 13, 2015
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss How I Stay Fit, Without Being Perfect Those of you who know me personally would NEVER call me perfect. However, when I…Fitz KoehlerJanuary 12, 2015
Fit Food and Recipes Quick & Easy Recipe: Hummus Let's face it; we all snack between meals. The key to this habit is choosing…David HardingJanuary 12, 2015
VideosWeight Loss Fitz on The Daily Buzz: Make Fitness Resolutions Stick Year-Round Did you already blow your New Year's resolution, but still want to earn a ripped…Nicole MalleyJanuary 8, 2015
Fit Food and Recipes In Season Eats for Winter Game of Thrones enthusiast or not, you cannot deny that “winter is coming” or that…Shannon FennJanuary 8, 2015
Success Stories Fit Professional: UF Alumni Partnership Director Steve Shepherd Steve Shepherd, 54, Gainesville, Florida, Director of Partnerships Alumni Affairs, University of Florida Alumni…Nicole MalleyJanuary 8, 2015
Ask Fitz Q & AQuestions, Answers and Fun with FitzWeight Loss Why “Skinny” is Not a Compliment Photo by JohannaDoePhoto on Flickr.com As a new year begins, I'd like to start it…Fitz KoehlerJanuary 8, 2015
Success Stories Fit Professional: Radio Personality Storm Roberts Storm Roberts, 63, Gainesville, Florida, 98.5 KTK Morning Radio Personality, Entercom How often do…David HardingJanuary 7, 2015