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Videos Workout Videos

Killer Wall Squats 2

Killer Wall squats, also known as wall sits, are one of the most effective…

Brent CromerJanuary 22, 2021

Celebrity Fit Food and Recipes Funny Fitzness

Fitness and Food Quotes: Smart and Snappy Words of Wisdom to Inspire and Squash Your Excuses

“Stressed spelled backwards is desserts. Coincidence? I think not! “ ~Author Unknown When you are stressed,…

Jacob PortilloJanuary 20, 2012

Fashion & Beauty

Figure Flattering Fitnesswear with Built-in Support

Jovial Sports Pants: ByANew.com Fitness attire is often designed…

Fitz KoehlerDecember 22, 2009

Favorite Fit Products and Travel Spots

Stop Chafing with Body Glide

An uber fit friend of mine has passed along a fantastic fitness tip which I thought would be wise…

Fitz KoehlerJuly 24, 2009

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