Celebrity Fit Celeb: Amy Poehler Does It All Actress, producer, writer, mother and health-nut all in one? Who knew that Amy Poehler could…Shannon FennMarch 2, 2015
Success Stories Fit Professional: Project Coordinator Melissa Capiro Melissa Capiro, 23, Miami, FL, Project Coordinator at ProTranslating How often do you exercise?…Lauren FerraFebruary 24, 2015
Celebrity How Dakota Johnson Stays 50 Shades of Sexy Curious how Dakota Johnson, the actress from 50 Shades of Grey, looks so stunning in those scandalous…Shannon FennFebruary 13, 2015
Funny Fitzness 11 T-Shirt’s a Fitness and Food Fanatic MUST Have What do you call a gym fanatic who loves food? A GOOF! The problem most…Lauren FerraFebruary 10, 2015
Success Stories Fit Professional: Sparkle Athletic, CFO, Elise Wallace is on the Run Elise Wallace, 33, CFO at Sparkle Athletic, Orange, CA How often do you exercise? I…Marcus ThompsonFebruary 4, 2015
Achieving Ultimate Fitzness Spice up Your Snow Shoveling for a Total Body Workout If you've been putting off shoveling the mountains of snow from your driveway until after…Fitz KoehlerJanuary 29, 2015
Achieving Ultimate FitznessFitness Better Results In Less Time You think that you've got "no time" for working out. Think again. You may not…Marcus ThompsonJanuary 23, 2015
Fitness Peeing while Running – Why We Do It If you just dabble in the world of running, you might be unfamiliar or unaware…Shannon FennJanuary 16, 2015
Fashion & Beauty Lorna Jane: Luxury Fitness Apparel for You and Women on Your Gift List Lorna Jane is a super fun find if you're looking for something new, pretty and…Fitz KoehlerDecember 5, 2014