Achieving Ultimate FitznessEventsFamily FitznessWeight LossWorkouts Morning Mile Fitness Program gets Kids to Run more than 50,000 Miles! With childhood obesity a disturbing trend, every one's looking for a cure. How about a…Fitz KoehlerMay 12, 2011
Achieving Ultimate FitznessEventsWorkouts Disney’s Expedition Everest 5K Challenge is a Mountain of Fun Disney makes everything fun. Yes, even running. This past Saturday night, I and 3,000 other…Fitz KoehlerMay 9, 2011
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsWeight LossWorkouts Morning Mile a Phenomenon in Schools – Students Run 45,000 Miles Alachua County Superintendent Dr. Dan Boyd and the students and staff from Hidden Oak Elementary…Fitz KoehlerApril 20, 2011
Favorite Fit Products and Travel SpotsHolidays GeoPalz Pedometers for Healthy Kids on Christmas GeoPalz has some of the cutest, most uptown pedometers around. With a variety of designs…Fitz KoehlerDecember 3, 2010
Fashion & BeautyFavorite Fit Products and Travel Spots Neon T’s are Nice for Nighttime Runners If you love someone who loves to run, walk or bike at night, give them…Fitz KoehlerDecember 1, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsGiveaways Blistop Giveaway: 5 Gift Packages to Win Blistop knows that Fitzness.com readers are passionate about exercise and they wanted to help you…Fitz KoehlerNovember 9, 2010
Achieving Ultimate FitznessFamily FitznessWeight Loss 10 Incentives for an After Dinner Walk Anetz on flickr.com If you're looking for incentives to make after-dinner walks a regular habit,…Fitz KoehlerSeptember 12, 2010
Fashion & BeautyFavorite Fit Products and Travel Spots K-Swiss Running Shoes are Tubular! KSwiss.com K-Swiss is far better known for fashionable footwear than functional fitness gear, but now…Fitz KoehlerDecember 7, 2009
CelebrityCelebrity Fitzness Interviews Celebrity Fitzness 101: Cheryl Ladd Talks Fitness and other Fabulous Things! Former Charlie's Angels star Cheryl Ladd dishes about her eating habits, Butt Hill, and the…Fitz KoehlerNovember 15, 2009