Achieving Ultimate FitznessFit Food and Recipes Lengthen your Life with 6 Heart Healthy Eats Protein: Salmon would be our meat of choice when it comes to quality cardiovascular heath.…AlexanderAugust 1, 2011
Fit Food and Recipes Simple Snack: Sweet Potato Chips Photo credit: Kthread on Flickr.com If weight loss or maintenance is a goal for you,…Fitz KoehlerJanuary 28, 2011
Favorite Fit Products and Travel SpotsFit Food and Recipes Popcorners: Triangular Popcorn Kicks the Bum of that “Other” Triangular Chip Yes, yes, I know I sound a little too giddy about this, but triangular shaped…Fitz KoehlerNovember 14, 2010
Uncategorized Healthy “Booty” BBQ Photo by: indichick7 on Flickr.com Pirate Brands, maker of Pirate's Booty and other healthy baked…Fitz KoehlerJuly 29, 2010