Tune in as Fitz discusses how and why to share concern for overweight friends. She'll…
Maddie SabisJuly 14, 2021
The Buffalo Marathon is a popular annual race held in Buffalo, New York, typically taking…
Maddie SabisJuly 12, 2021
Fresh strawberry & heirloom tomato salsa is a vibrant and refreshing topping that pairs beautifully…
Maddie SabisJuly 9, 2021
This hearty slow cooker Italian-style beef and vegetable spaghetti is a comforting and flavorful dish, perfect…
Maddie SabisJuly 9, 2021
Runner icon Kathrine Switzer and Fitz Koehler discuss Kathrine's pioneering effort as the first registered…
Maddie SabisJuly 8, 2021
The Fitzness Show: Join us for two very NOISY and fun conversations. John Pelkey joins…
Maddie SabisJuly 7, 2021
The Buffalo Marathon Weekend Recap Show! Race director Greg Weber and Grand Poobah, race…
Maddie SabisJuly 7, 2021
Fitz and Mike Reilly, the voice of IRONMAN, discuss endurance sports, noisiness, and fascinating people…
Maddie SabisJuly 1, 2021
Buffalo Marathon racap with Rudy Novotny a renowned race announcer whose voice has become synonymous…
Maddie SabisJune 29, 2021
#1 Strength Training for Runners Workout
