Achieving Ultimate FitznessEvents Fitz Koehler Recognized with Forty Under 40 Award Thanks to Business in the Heart of Florida, for the great recognition and inclusion in…Fitz KoehlerDecember 3, 2013
Achieving Ultimate FitznessCelebrity Lucy Liu on Motivation, Pilates and Finally Losing those Last 5 Pounds You can usually find Lucy Liu playing a fierce fighting female that kicks bad-guy booty…Cara CaningtonFebruary 13, 2013
BeautyCelebrity Brooke Burke Stays Fit with Sleep, Sex, Pilates and Easy Recipes With four kids, three jobs and a new husband, Brooke Burke is seriously busy.…Fitz KoehlerDecember 19, 2011
Celebrity Ashton Kutcher Looking for a Curvy Natural Girl Oy vey! Ashton Kutcher has really stepped in it with his marriage! Yes, we all…Fitz KoehlerNovember 18, 2011
Achieving Ultimate FitznessCelebrity Hot Man in his 30’s: Old Spice Guy Isaiah Mustafa “Some days if I come to the gym and I’m not 100 percent into my…Fitz KoehlerMay 23, 2011
Fit Food and RecipesWeight Loss Energy Bars – Get the Skinny and the Fat But we learned that while these bars may be loaded with protein, carbohydrates and vitamins,…Fitz KoehlerMay 17, 2011
Favorite Fit Products and Travel SpotsGiveaways Kobo Wireless eReader: Enter to Win One Here! Win a Kobo Wireless eReader now. Enter to win by using the comment section to…Fitz KoehlerFebruary 17, 2011
Fit Food and RecipesWeight Loss Squeeze More Grains and Veggies in to your Day WHOLE GRAINS 101: If “they’re good for you” doesn’t get you motivated, what about “they’re…Fitz KoehlerJanuary 3, 2011
Celebrity Fit DWTS Dancer Boogies a Blow to Bachelor Jake’s Ego Chelsie Hightower, one of the professional dancers, appearing on "Dancing with the Stars", was recently…Fitz KoehlerAugust 26, 2010
Weight Loss Shape’s Slim Snackers If you're looking to manage your calories yet want to venture out past the produce…Fitz KoehlerJune 21, 2010