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Family Fitzness

How to Increase Your Child’s Lifespan

Photo by: Sean Dreilinger on Flickr.com If you're a parent or a grandparent, you probably…

Fitz KoehlerSeptember 6, 2012

Achieving Ultimate Fitzness Celebrity

Hot Man in his 20’s: Congressman Aaron Schock

Aaron Schock, 29, labeled "America's Fittest Congressman" has a stunning six pack and sharp insight…

Fitz KoehlerMay 23, 2011

Achieving Ultimate Fitzness Weight Loss

V! I Grew up as “Two-Ton”, Now I’m Loving Life without the Weight

At 39 years old, I celebrate my natural curves while being good to my body.…

Fitz KoehlerFebruary 16, 2011

Achieving Ultimate Fitzness

Introducing V! our New Svelte Sista Writer

I'm extremely excited to introduce you all to Valencia Wells, V!, who grew up as…

Fitz KoehlerFebruary 16, 2011

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