Achieving Ultimate Fitzness 5 Steps to Pain Free Gardening As gardeners plant flowers and fresh vegetables this summer and spring, they can create wonderful…Fitz KoehlerMay 7, 2012
Achieving Ultimate FitznessBeauty Danger Zones! Watch for Sun Damage Where you Least Expect It Photo Credit: S-bahn on Flickr.com Spending the day basking in the sun? You are likely…Fitz KoehlerMay 3, 2012
Weight Loss How to Slim Down Immediately for a Big Event Photo Credit: GoToBermuda on Flickr.com Need to lose weight quickly? Or at least make it…Jessica RingelspaughMay 3, 2012
Achieving Ultimate Fitzness 9 Affordable Ways to Get Fit at Home Photo Credit: Andrea Woroch According to the authors of Freakonomics, people who purchase gym memberships…Fitz KoehlerMay 2, 2012
Weight Loss Talk Your Way Trim – When Blabbing is a Good Thing Photo Credit: emilyvanwormer on Flickr.com Do you consider yourself a social butterfly? If not, maybe…Jessica RingelspaughApril 30, 2012
Favorite Fit Products and Travel Spots BackJoy Brings Relief to Low Back Pain in an Instant BackJoy.com Oh, your aching back! Low back pain in the United States has reached epidemic…Kiel GreenApril 30, 2012
Achieving Ultimate FitznessCelebrity Richard Simmons Poo-Poos The Biggest Loser & Dave Letterman but Promotes Flamable Shorts! '80s icon and fitness guru Richard Simmons sat down with the editors of MensHealth.com this…Fitz KoehlerApril 27, 2012
Favorite Fit Products and Travel Spots MostFit Suspension Strap – A Cool Tool at a Low Price Most-Fit.com Finding the time to get in a good workout is always an issue for…Kiel GreenApril 26, 2012
Slash 500 CaloriesWeight Loss Surprising Ways to Slash 500 Calories #20 Photo Credit: adwriter on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…Derek NierApril 25, 2012
Fit Food and Recipes Low Fat Mediterranean Omelet Photo Credit: ycon801 via Flickr.com Removing most of the yolks from this omelet recipe…Kiel GreenApril 25, 2012