Training Tunes Shakira’s Waka Waka The World Cup has been long over, but this video just screams fitness and is…Fitz KoehlerOctober 17, 2010
Achieving Ultimate FitznessWorkouts Find an Exercise that Makes you Laugh Fitz having fun with Fabric Motivation for fitness comes in many ways. It can come…Fitz KoehlerSeptember 6, 2010
Achieving Ultimate Fitzness Shake Yo Thang with these Dance Workout DVDs My friends over at FitBottomedGirls.com has just published a review and GIVEAWAY for some of the…Fitz KoehlerJune 7, 2010
Training Tunes Christina Aguilera “Not Myself Tonight” As expected, Christina Aguilera gets a little freaky (not for children) in this video for her…Fitz KoehlerMay 14, 2010
Training Tunes Miley Cyrus “Can’t Be Tamed” Looking for a fun new tune to add to your mp3 player? Miley Cyrus just…Fitz KoehlerMay 6, 2010
CelebrityCelebrity Fitzness Interviews Kathy Ireland: Scared and Sore, she Prepares for Dancing with the Stars Kathy Ireland is both eager and terrified to perform as a celebrity competitor on this…Fitz KoehlerSeptember 18, 2009
Family Fitzness 3 Fun Indoor Fitness Activities for Kids Fitzness.com Paper plate hop scotch: Take five to ten paper plates and print…Fitz KoehlerAugust 28, 2009