The World Cup has been long over, but this video just screams fitness and is…
Fitz KoehlerOctober 17, 2010
My friends over at FitBottomedGirls.com has just published a review and GIVEAWAY for some of the…
Fitz KoehlerJune 7, 2010
As expected, Christina Aguilera gets a little freaky (not for children) in this video for her…
Fitz KoehlerMay 14, 2010
Kathy Ireland is both eager and terrified to perform as a celebrity competitor on this…
Fitz KoehlerSeptember 18, 2009
Fitzness.com Paper plate hop scotch: Take five to ten paper plates and print…
Fitz KoehlerAugust 28, 2009
#1 Strength Training for Runners Workout
