Drinks Lower Calorie Cocktails for Football Season Football season and the accompanying parties and tailgates can make fall the best time of…Nick DiNicolaSeptember 7, 2024
Achieving Ultimate Fitzness Spring Break: Staying Healthy Spring break is a time to unwind and have fun, but it’s also an opportunity…Devin ThompsonMarch 10, 2023
The Fitzness Show Podcast Rudy Celebrates 35th Sober-versary- The Fitzness Show In this deeply moving episode of The Fitzness Show, Fitz Koehler invites race announcer Rudy…Maddie SabisJune 13, 2021
Health Is Alcohol Really that Bad for My Health? Short answer: absolutely. Alcohol leads to weight gain, sets you up for making unhealthy choices and…Maxx LipmanJanuary 19, 2017
Celebrity Mad Men Workouts: John Slattery as Roger Sterling Modern man John Slattery stars as the sexy and mischievous bad boy, Roger Sterling, on…Lauren FerraApril 5, 2015
Celebrity Mad Men Workout: Jon Hamm as Don Draper Jon Hamm is best known as the scolding hot, advertising womanizer Don Draper in the…Nicole MalleyApril 5, 2015
Events Super Bowl Party Plans The Super Bowl is only days away. Every football fan is searching for parties to…David HardingJanuary 29, 2015
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss Diet Destroyer: Shocking Damage Done in 5 Fattening Minutes Fitzness.com I'd like to impart an important message to those of you on a mission to…Fitz KoehlerFebruary 24, 2014
Fit Food and Recipes Cheers to a Healthy Body and a Smarter Cocktail Photo Credit: Calabro on Flickr.com You're at a bar, restaurant, club, social gathering (the…Lexi RosenbaumOctober 9, 2011
Weight Loss Raising the Bar Part II: Better Mixed Drinks made with 80-proof alcohol, you should know that most of the calorie content in cocktails…AlexanderAugust 3, 2011