https://www.youtube.com/watch?v=qphS23kMq6U Race Day Do’s and Don’ts with Fitz Koehler on the OC Marathon Show Fitz…
Arielle WatersSeptember 1, 2021
Join Fitz as she rehashes some of the strangest, silliest, and most spectacular parts of…
Fitz KoehlerAugust 7, 2021
Why Your Excuses for Not Exercising Are Holding You Back If you’re struggling to stick…
Maddie SabisJuly 22, 2021
Inside the USATF Women’s 6K Championship with Fitz Koehler The excitement was palpable in Canton,…
Maddie SabisJuly 16, 2021
Tune in as Fitz discusses how and why to share concern for overweight friends. She'll…
Maddie SabisJuly 14, 2021
The Buffalo Marathon is a popular annual race held in Buffalo, New York, typically taking…
Maddie SabisJuly 12, 2021
Runner icon Kathrine Switzer and Fitz Koehler discuss Kathrine's pioneering effort as the first registered…
Maddie SabisJuly 8, 2021
The Fitzness Show: Join us for two very NOISY and fun conversations. John Pelkey joins…
Maddie SabisJuly 7, 2021
The Buffalo Marathon Weekend Recap Show! Race director Greg Weber and Grand Poobah, race…
Maddie SabisJuly 7, 2021
#1 Strength Training for Runners Workout
