Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerDecember 16, 2011
Yesterday, I played hostess to a ridiculous amount of fun with a few of the…
Fitz KoehlerDecember 7, 2011
Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerDecember 2, 2011
KettleGuard.com If you're a fan of using kettlebells, then the title of this article needs…
Fitz KoehlerNovember 29, 2011
CGEAR-SandFree.com Outdoorsy types rejoice! You can now enjoy your favorite beach yoga sessions, picnics, camping…
Fitz KoehlerNovember 27, 2011
Photo Credit: JolieNY on Flickr.com Are you planning a Thanksgiving or other holiday party this…
Patricia FigueroaNovember 11, 2011
LIVESTRONG.COM Losing weight or pursuing any serious fitness goal requires effort, determination and quite honestly…
Fitz KoehlerNovember 9, 2011
Photo Credit: Vetstreet.com My pal and former fitness client, Kristen Seymour, is fabulously fit, hilariously…
Fitz KoehlerOctober 7, 2011
Tracy Benham is one of the truly legitimate fitness experts in the field, with the…
Fitz KoehlerOctober 3, 2011
#1 Strength Training for Runners Workout
