Is your morning routine tough? Jon Andersen puked up bad pork and immediately did burpees—what's…
Macy PhanFebruary 10, 2026
https://www.youtube.com/live/SNMXKP2fF2w?si=8bzf792ly7FU5zSx On this INsights & Straight Talk podcast episode, Fitz Koehler delves into her overall…
Adriana MaldonadoFebruary 4, 2026
https://youtu.be/FY6HShay_ZY?si=ValR5RPXpPqS5dtg This podcast episode by Dr. Victoria Andarcia features Fitz Koehler speaking about her journey…
Adriana MaldonadoFebruary 4, 2026
In Fitness is Life Saving with Fitz on Barbells With Banter Episode 49, Fitz delivers…
Emily GillJanuary 9, 2025
https://youtu.be/gv7Zl9636SY?si=m6cMHJdLuOItx7Jr In Overcoming Obstacles: Fitness, Friendship, and Facing Fears, Bryan Bootka and Fitz Koehler discuss…
Emily GillJanuary 8, 2025
https://youtube.com/shorts/GAZQin_0xWw?si=eoApyGN9gVfDgxwe In this YouTube Short, Fitz shares how she became a race announcer, a journey…
Emily GillJanuary 2, 2025
https://youtu.be/n7ozpI2cLLQ?si=TJulnpB763sOZnHG In Sweep Unplugged: Getting Into Fitzness with Fitz Koehler, Fitz discusses her fitness journey…
Emily GillJanuary 2, 2025
https://youtu.be/elShSyyWqZ4?si=Y4kNwUjydiucmzvU In My Noisy Cancer Comeback, Fitz shares her 16-month battle with cancer while continuing…
Emily GillDecember 28, 2024
https://www.youtube.com/live/YV7PzQ8rq5w?si=glzgGfWrZYLhR1Ut In this conversation with Fitz Koehler, the president of Fitzness International, she shares her…
Emily GillDecember 23, 2024
#1 Strength Training for Runners Workout
