often outside using nature as his gym. His workouts include biking, running, yoga, shadowboxing, and…
Jacob PortilloJuly 8, 2011
At Busch Gardens’ Resident Camps, teens interact with remarkable creatures from all over the globe.…
Fitz KoehlerJuly 6, 2011
Photo Credit: Automotive Rhythms on Flickr.com Tyrese Gibson, who stars in the movies “Transformers" and…
PaulVJuly 6, 2011
Keep the fun to a maximum, and the junk food to a minimum. Happy Independence…
Fitz KoehlerJuly 3, 2011
Congrats to two very funky ladies, Miss Jacki Donaldson and Miss Stephanie Ritchie! Both of…
Fitz KoehlerJuly 3, 2011
. Anything beyond this is not beneficial to your body. Certain adverse affects can come…
AlexanderJuly 3, 2011
You're busy and you're sick of making excuses about why your arms jiggle and your…
Fitz KoehlerJuly 2, 2011
There is a lot of heavy iron involved: bench-press variations, barbell lunges, light squats, and…
PaulVJuly 2, 2011
#1 Strength Training for Runners Workout
