Slash 500 Calories Surprising Ways to Slash 500 Calories #23: Shake It Up with Salsa Dancing ABC Dancing with the Stars In this series, Surprising Ways to Slash 500 Calories, we…Derek NierMay 15, 2012
Family FitznessFavorite Fit Products and Travel Spots GeoPalz Pedometers Make Moving More Fun for Kids GeoPalz.com We're all trying to keep our kids healthy and active. Whether your children run…Fitz KoehlerMay 14, 2012
Ask Fitz Q & AWeight Loss The Gimmick-Free Secret to Getting Rid of Love Handles Photo Credit: Annelieke B Q. Fitz, For about a year now, I've been doing exercises…Fitz KoehlerMay 14, 2012
Ask Fitz Q & ACelebrityWeight Loss Why Celebrities are Thinner than the Rest of Us Q. Hi Fitz! How come all of the celebrities are so skinny? There has to…Fitz KoehlerMay 10, 2012
Slash 500 Calories Surprising Ways to Slash 500 Calories #22: Fight Fat with Ultimate Frisbee Photo Credit: San Diego Shooter In this series, Surprising Ways to Slash 500 Calories, we…Derek NierMay 10, 2012
Achieving Ultimate Fitzness Matt Marriott’s Amazing Active Job: Chasing Cheetahs, Otters, Zebras and More Matt Marriott has always been our favorite Fitzness photographer. He's photographed me (probably fairly boring),…Fitz KoehlerMay 9, 2012
Achieving Ultimate FitznessWeight LossWorkouts How Interval Training Enhances Weight Loss and Overall Fitness Photo Credit: jweingardt12 on Flickr.com Are you ready to bring yourself to the next…Derek NierMay 9, 2012
Slash 500 Calories Surprising Ways to Slash 500 Calories #21: Swimming can be Slimming In this series, Surprising Ways to Slash 500 Calories, we discuss a variety of ways…Derek NierMay 8, 2012
Achieving Ultimate FitznessEventsFamily FitznessFitzness Travel runDisney Date Night: Chase Down the Expedition Everest Yedi with your Sweetie My first love, Goofy, and my forever love, Rob. Running. We do it to lose…Fitz KoehlerMay 7, 2012
Achieving Ultimate Fitzness 5 Steps to Pain Free Gardening As gardeners plant flowers and fresh vegetables this summer and spring, they can create wonderful…Fitz KoehlerMay 7, 2012