Photo credit: lululemon athletica on Flickr.com Have fitness questions? Fitz has answers that will help…
Fitz KoehlerNovember 9, 2011
Jake Gyllenhaal photo by Jogos4Gamers on Flickr.com If you're looking for some new ways…
Patricia FigueroaOctober 21, 2011
Photo Credit: ChoupiGloupi on Flickr.com Music Icon, Madonna, has a rockin body and she didn't…
Lexi RosenbaumOctober 14, 2011
Photo Credit: TLC Kelly Miller is a plus sized girl who experienced the great adventure…
Fitz KoehlerOctober 13, 2011
Photo Credit: Duncan on Flickr.com If you have a health and fitness question for Fitz,…
Fitz KoehlerOctober 10, 2011
When was the last time you associated the word "FUN" with "FITNESS?" Your answer should…
Patricia FigueroaOctober 3, 2011
Governor Chris Christie photo by: BobJagendorf on Flickr.com Oh gosh. I hate the word "fat".…
Fitz KoehlerSeptember 29, 2011
Photo Credit: kharied via Flickr.com Mobilizers? What the heck is that? I thought the same…
Patricia FigueroaSeptember 29, 2011
Photo Credit: SpaceCookyPK Yesterday, my dear friend and former fitness client, Miss Jacki Donaldson of…
Fitz KoehlerSeptember 16, 2011
#1 Strength Training for Runners Workout
