Photo Credit: Andrea Woroch According to the authors of Freakonomics, people who purchase gym memberships…
Fitz KoehlerMay 2, 2012
Thanks to all the children we've talked to and run, jumped, danced, wiggled, stretched and…
Fitz KoehlerApril 25, 2012
No one wants to hear it, but lots of reckless eating and avoidance of exercise…
Fitz KoehlerApril 17, 2012
Fitz's 1st Triathlon. Fitzness.com Much like the recent half marathon I completed without training for…
Fitz KoehlerApril 9, 2012
Photo Credit: Shelby PDX on Flickr.com A new study, from the Oregon Health and Science…
Fitz KoehlerApril 4, 2012
Photo Credit: MSNBC.com The mission of Fitzness is to help you live better and longer,…
Fitz KoehlerApril 3, 2012
Photo Credit: Bike and Roll San Francisco via Flickr.com A recent Men’s Fitness Magazine…
Jacob PortilloApril 2, 2012
Photo Credit: Katey Nicosia on flickr.com In this series, Surprising Ways to Slash 500 Calories,…
Derek NierMarch 30, 2012
#1 Strength Training for Runners Workout
