October is Breast Cancer Awareness Month, and that means that our country will…
Fitz KoehlerSeptember 15, 2010
Tropicana has expanded it's line of lower calorie juice beverages by adding Trop50 Farmstand Apple. So…
Fitz KoehlerSeptember 15, 2010
Anetz on flickr.com If you're looking for incentives to make after-dinner walks a regular habit,…
Fitz KoehlerSeptember 12, 2010
Carrie Underwood certainly knows something about losing weight and keeping it off. She's made a…
Fitz KoehlerSeptember 10, 2010
Congrats to Tracy Concannon who has won the uber-fabulous Bronzed Envy Home Tanning Kit! Tracy…
Fitz KoehlerSeptember 9, 2010
Fitz having fun with Fabric Motivation for fitness comes in many ways. It can come…
Fitz KoehlerSeptember 6, 2010
Daniel*1977 on Flickr.com I just had a wonderful conversation with an old college buddy of…
Fitz KoehlerSeptember 6, 2010
Chelsie Hightower, one of the professional dancers, appearing on "Dancing with the Stars", was recently…
Fitz KoehlerAugust 26, 2010
Hopefully you've already decided that the negatives outweigh the positives when it comes to sunburns…
Fitz KoehlerAugust 23, 2010
#1 Strength Training for Runners Workout
