Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsWeight LossWorkouts Make the Best of the Treadmill you Own or Plan to Buy TreadmillReviews.net recently invited me to write a five-part series on Effective Treadmill Training at Home.…Fitz KoehlerDecember 15, 2010
Uncategorized LIVESTRONG Holiday Helpers While Attending Holiday Parties... Go for what you really want and skip what doesn't look…Fitz KoehlerDecember 13, 2010
Fit Food and RecipesHolidaysWeight Loss Creamy Salsa Dip – Zero Fat and Easy to Make I just tried a new dip at a party this weekend, loved it and knew…Fitz KoehlerDecember 13, 2010
CelebrityCelebrity Fitzness InterviewsHolidays Christina Milian and Ashley Benson – A Fitzness.com Interview Christina Milian is a triple threat star who's known as a grammy nominated singer and movies like…Fitz KoehlerDecember 10, 2010
Achieving Ultimate FitznessFit Food and RecipesWeight Loss Food is for Fuel Instead of viewing food as a source of fun, start viewing as it is: fuel.…Fitz KoehlerDecember 9, 2010
Favorite Fit Products and Travel SpotsFit Food and Recipes Forget Flowers! Send Edible Arrangements Instead I recently received two separate baskets of Edible Arrangements and have decided that it's one…Fitz KoehlerDecember 8, 2010
Celebrity Best Celebrity Bodies – Do you Agree? favorite celeb bodies and broke them down into categories that include everything from “Best Celeb…Fitz KoehlerDecember 7, 2010
Achieving Ultimate FitznessFashion & BeautyFavorite Fit Products and Travel SpotsHolidays Flojos Tierra Sandals for High Function Outdoor Fashion Flojos offer a fun spin on the high-function shoe with a cool trail walker style.…Fitz KoehlerDecember 6, 2010
Favorite Fit Products and Travel SpotsHolidays GeoPalz Pedometers for Healthy Kids on Christmas GeoPalz has some of the cutest, most uptown pedometers around. With a variety of designs…Fitz KoehlerDecember 3, 2010
Fashion & BeautyFavorite Fit Products and Travel Spots Neon T’s are Nice for Nighttime Runners If you love someone who loves to run, walk or bike at night, give them…Fitz KoehlerDecember 1, 2010