Summer is finally here! For many, that means more time spent outside under the hot…
Brandie SheehanMay 24, 2016
Photo Credit: S-bahn on Flickr.com Spending the day basking in the sun? You are likely…
Fitz KoehlerMay 3, 2012
Photo Credit: Samlavi on Flickr.com Now that warmer weather is making it's way around, spending…
Jessica RingelspaughApril 4, 2012
most important advantage is the blocking of Ultraviolet (UV) Rays. Prolonged exposure to these rays…
AlexanderJuly 10, 2011
If you're looking to burn more calories and think running during the highest temperatures each…
Fitz KoehlerJune 13, 2011
It's flipping hot outside! Spring zipped by and now many U.S. states are dealing with…
Fitz KoehlerJune 10, 2011
Walt Disney World in Florida is possibly the healthiest family vacation destination in the nation.…
Fitz KoehlerJanuary 13, 2011
Hopefully you've already decided that the negatives outweigh the positives when it comes to sunburns…
Fitz KoehlerAugust 23, 2010
Photo by: Bill Gracey on Flickr.com With temperatures continuing to rise and children…
Fitz KoehlerJuly 27, 2010
#1 Strength Training for Runners Workout
