Health 6 Easy Ways to Stay Safe in the Sun Summer is finally here! For many, that means more time spent outside under the hot…Brandie SheehanMay 24, 2016
Uncategorized Age Erasers for Women Age Erasers for Women -written by the editors of Women's Health magazine, this book…Fitz KoehlerOctober 26, 2014
Achieving Ultimate FitznessBeauty Danger Zones! Watch for Sun Damage Where you Least Expect It Photo Credit: S-bahn on Flickr.com Spending the day basking in the sun? You are likely…Fitz KoehlerMay 3, 2012
Beauty Protect your Hair this Beach Season Photo Credit: Samlavi on Flickr.com Now that warmer weather is making it's way around, spending…Jessica RingelspaughApril 4, 2012
BeautyFavorite Fit Products and Travel Spots Sunglasses – Not Just an Accessory, a Necessity most important advantage is the blocking of Ultraviolet (UV) Rays. Prolonged exposure to these rays…AlexanderJuly 10, 2011
Achieving Ultimate FitznessWeight Loss Do you Burn More Calories Exercising in the Heat? If you're looking to burn more calories and think running during the highest temperatures each…Fitz KoehlerJune 13, 2011
Achieving Ultimate Fitzness Coping with the Heat – How do you Stay Fit during the Summer? It's flipping hot outside! Spring zipped by and now many U.S. states are dealing with…Fitz KoehlerJune 10, 2011
Achieving Ultimate FitznessFamily FitznessFitzness Travel Disney World: The Healthiest Vacation Destination on Earth Walt Disney World in Florida is possibly the healthiest family vacation destination in the nation.…Fitz KoehlerJanuary 13, 2011
BeautyCelebrityFavorite Fit Products and Travel SpotsGiveaways Bronzed Envy Giveaway: Get A Gorgeous Tan Every Day of the Year Hopefully you've already decided that the negatives outweigh the positives when it comes to sunburns…Fitz KoehlerAugust 23, 2010
Achieving Ultimate FitznessFamily Fitzness Summer Skin Care for Kids Photo by: Bill Gracey on Flickr.com With temperatures continuing to rise and children…Fitz KoehlerJuly 27, 2010