Posts Tagged ‘magazine’
Thursday, August 26th, 2010
Chelsie Hightower, one of the professional dancers, appearing on “Dancing with the Stars”, was recently interviewed in Fitness magazine and shares more than one “celebrity” competitor would like. Ouch! Her quote from the September 10 issue is a stinger and her training routine is tough. Enjoy these excerpts!
On her dream Dance Partner:“Justin Timberlake would be awesome, but that might be reaching too high. I’d love to team up with a World Cup soccer player. I watched the games this summer and those guys are dope. They already have the drive, work ethic and some footwork, so it would be fun to dance with one of them.”
On her Most Challenging Partner, former Bachelor Jake Pavelka: “If you don’t have some sort of good (more…)
Tags: body, chelsie hightower, dancing-with-the-stars, dwts, fitness, fitzness, flat abs, hot, jake pavelka, justin timberlake, magazine, soccer
Posted in Celebrity | 1 Comment »
Monday, June 21st, 2010
If you’re looking to manage your calories yet want to venture out past the produce section for snacks, check out Shape Magazine’s newly released 4th annual “Best Snack Awards” list. A few of the choices are below, but to check out the entire list of 30 slim snackers grab the July 2010 copy which is on newsstands today.
The criteria SHAPE editors used while choosing products ensured each product must be:
- 200 calories or less
- 0 grams of trans fat and no more than 3.5 grams of saturated fat
- No more than 400 milligrams of sodium
- No high-fructose corn syrup
- Calorie-controlled portions, whole grains, little added sugar, gluten free, and extra vitamins or minerals all got special consideration
Under 100 Calories: Luna Minis in White Chocolate Macadamia, Peanut Butter Cookie, and LemonZest
Each of these tiny treats packs 4 grams of protein—perfect for a breakfast bite or an afternoon pick-me-up!
Under 150 Calories: StarKist Tuna Salad Sandwich-Ready Pouch
No draining or chopping required and full of crunchy celery and water chestnuts! Throw the pouch into your lunch box with a few crackers or slices of bread and whip up lunch on the spot—no more soggy sandwiches by noon! (more…)
Tags: dole, lose, luna bars, magazine, shape, skinny, slim, snacks, tuna, weight
Posted in Weight Loss | No Comments »
Wednesday, April 21st, 2010
torkristensen on Flickr.com
Picking the perfect swimsuit for both strutting and swimming is not known to be the easiest job on the planet. Some folks even think it’s the worst. So why not use some help where you can get it, right? The May issue of Women’s Health Magazine has a guide to help you navigate these wavy waters. And if you click here to view their online issue … you can see which celebrity you have the most in common with, body wise. Fun! Hope your swimsuit shopping is a success!
Tags: bikini, body-type, choice, magazine, one-piece, right, swimsuit, womens health
Posted in Beauty, Fitzness Fashion | No Comments »
Tuesday, December 15th, 2009
Lorenzo Agius/Women’s Health
Resident bad-ass of the music biz, Pink, opens up to Women’s Health magazine in the January/February issue about love, competition, and most importantly, her workout routine. While currently on tour in Europe, this ripped lady still manages to workout seven days a week—and it shows! She recently lost 20 pounds!
On her “man abs…”
“My man abs? They’re pretty full-on. It’s like that D’Angelo video [for “How Does It Feel”]; he’s got that V. I get a lot of flak for it. That’s where the masculine thing comes in, people saying it’s not normal for a girl to have [those]. But I’m OK with it. I think it’s because I was a gymnast for eight years, from ages 4 to 12. My body was made before my bones were fully grown. Gymnasts are short, stocky, muscular powerhouses.”
How she stays fit on the road…
“Ever hear of P90X? My brother and his wife are both in the Air Force; they do marathons and triathlons. I went [to visit them and she’s doing P90X]. I couldn’t keep up with her—and she’d just had her first baby four weeks ago. I was like, This is bullshit! I will perfect this thing! So usually, I wake up and do an hour of cardio, then an hour of P90X or yoga, then a half-hour of warm-up [during show rehearsal]. I do that six days a week.”
Her day off… (more…)
Tags: 20-pounds, abs, cardio, fitzness, hard body, magazine, p90x, pink, run, Weight Loss, womens health, yoga
Posted in Achieving Ultimate Fitzness, Celebrity | No Comments »
Monday, October 26th, 2009
Glamour.com
I was recently featured on Glamour.com again as part of a fab feature revealing the fitness faux pas top trainers see women make every day—and why you should avoid them Check it out here!
Tags: fitness, fitz, fitzness, glamour, gym, healthy, magazine, mistakes, training, women, workout
Posted in Achieving Ultimate Fitzness | No Comments »
Saturday, August 8th, 2009
Hoorah! Hoorah! This week my book The Everything Flat Belly Cookbook is featured on the site belonging to my favorite magazine, Glamour.com. They’ve done a really nice job with the piece, including five of their favorite recipes from my book. Some of their favorites are mine too, so once again … I think the folks at Glamour have great taste.
So if you have a moment to see how both fancy and glamorous I am … or to grab a look at some super recipes guaranteed to make a delicious difference on your waistline, check it out!
Tags: abs, belly, fitz, flat, glamour, low-calorie, low-fat, magazine, recipes, six pack
Posted in Achieving Ultimate Fitzness, Weight Loss | No Comments »
Friday, July 3rd, 2009
WomensHealthMag.com
Women’s Health has a great event coming up. Women’s Health’s annual summer festival, Are You Game?, is returning to New York and Chicago! Building on the success of last year’s events in Chicago and New York, which were attended by more than 4,000 people, Are You Game? will allow urban women to experience the ultimate in outdoor fun and adventure. Are You Game? will be open to the public at no cost and will offer a host of fun and athletic challenges and activities, such as:
- Euro Bungee
- Rock Climbing
- Beauty and Spa Treatments
- Workout Classes including: Masala Bhangra, Million Dollar Knockout, Hula Hoop Pilates, and more!
- Virtual Surfing
- Fashion Shows
- Karaoke
- And MUCH MORE for the thousands of expected visitors!
Are You Game? New York
SATURDAY, July 11th, 2009
FROM 10 AM – 5 PM
Manhattan’s Hudson River Park at Pier 46
(Charles Street and West Street)
Are You Game? Chicago
SATURDAY, July 18th, 2009
FROM 10 AM – 5 PM
North Avenue Beach
Check it out and let us know all about it!
Tags: chicago, fitness, fitz, fitzness, game, magazine, new york, womens health
Posted in Achieving Ultimate Fitzness, Events | No Comments »
