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Fit Food and Recipes

Slimmed-Down Potato Salad

Photo Credit: prettywar-stl on flickr.com Ingredients 3 pounds red new potatoes 1 (12 ounce) package…

Derek NierAugust 3, 2012

Achieving Ultimate Fitzness Events

Getting Jiggy with Jamba Juice in Chicago – Yoga on Paddle Boards, Circus Training, BattleRopes and More

Fitzness.com I just returned from what could have possibly been my favorite fitness event of…

Fitz KoehlerJune 22, 2012

Favorite Fit Products and Travel Spots

Able Planet’s Noise Canceling Headphones – Wow

The typical gym rat carries a tiny set of earbuds with them to workout and…

Fitz KoehlerApril 16, 2010

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