{"id":79674,"date":"2026-02-10T06:50:15","date_gmt":"2026-02-10T11:50:15","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=79674"},"modified":"2026-02-10T06:50:15","modified_gmt":"2026-02-10T11:50:15","slug":"your-health-is-your-business-podcast-with-fitz-koehler","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/your-health-is-your-business-podcast-with-fitz-koehler\/","title":{"rendered":"Your Health Is Your Business Podcast with Fitz Koehler"},"content":{"rendered":"<p><iframe title=\"Your Health Is Your Business: Fitness and Wellness Tips with Fitz Koehler\" src=\"https:\/\/www.youtube.com\/embed\/DGeeXiYdEhQ\" width=\"902\" height=\"562\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>Struggling to balance health and business? Fitness innovator Fitz Koehler shares how to prioritize your wellness without sacrificing success, offering actionable tips to achieve both personal and professional goals.<\/p>\n<p>&nbsp;<\/p>\n<p>What\u2019s covered in this episode:<\/p>\n<p>\u2022 Why your health is a critical part of your success strategy<\/p>\n<p>\u2022 Practical ways to fit fitness into your busy schedule<\/p>\n<p>\u2022 The connection between wellness and peak performance<\/p>\n<p>\u2022 Fitz Koehler\u2019s expert advice for building long-term healthy habits<\/p>\n<p>&nbsp;<\/p>\n<p>Fitz Koehler, M.S.E.S.S. is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she brings big structure, energy, and joy to sport. She\u2019s passionate about guiding others to live better and longer through her company, Fitzness\u00ae.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Struggling to balance health and business? Fitness innovator Fitz Koehler shares how to prioritize your wellness without sacrificing success, offering actionable tips to achieve both personal and professional goals. &nbsp;&#8230;<\/p>\n","protected":false},"author":176,"featured_media":79677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9293],"tags":[1030,1272,6884,10601,2542],"class_list":{"0":"post-79674","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitz-in-the-media","8":"tag-fitness","9":"tag-health","10":"tag-healthy-habits","11":"tag-podcatt","12":"tag-success"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Health Is Your Business Podcast with Fitz Koehler - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Discover why your health is important for success and learn practical ways to balance wellness with your busy life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/your-health-is-your-business-podcast-with-fitz-koehler\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Health Is Your Business Podcast with Fitz Koehler - 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