{"id":75738,"date":"2025-01-02T23:23:22","date_gmt":"2025-01-03T04:23:22","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=75738"},"modified":"2025-01-13T23:28:58","modified_gmt":"2025-01-14T04:28:58","slug":"fitz-on-sweep-unplugged-with-rudy-campos","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitz-on-sweep-unplugged-with-rudy-campos\/","title":{"rendered":"Fitz on Sweep Unplugged with Rudy Campos"},"content":{"rendered":"<div class=\"ose-youtube ose-uid-4b03b68fc84b11cab0f513679b142e2f ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" title=\"SWEEP UNPLUGGED - GETTING INTO FITZNESS WITH FITZ KOEHLER\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/n7ozpI2cLLQ?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400;\">In <\/span><i><span style=\"font-weight: 400;\">Sweep Unplugged: Getting Into Fitzness with Fitz Koehler<\/span><\/i><span style=\"font-weight: 400;\">, Fitz discusses her fitness journey and the development of her fitness brand, FITZNESS. She shares her personal story, insights on staying healthy, and the importance of maintaining physical and mental strength. As a fitness expert, race announcer, and survivor, Fitz inspires listeners to embrace an active lifestyle and take control of their health. This episode is packed with motivation, practical fitness advice, and a glimpse into the mind of an industry leader.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Sweep Unplugged: Getting Into Fitzness with Fitz Koehler, Fitz discusses her fitness journey and the development of her fitness brand, FITZNESS. 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