{"id":75708,"date":"2024-11-04T22:16:49","date_gmt":"2024-11-05T03:16:49","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=75708"},"modified":"2025-01-13T22:24:40","modified_gmt":"2025-01-14T03:24:40","slug":"fitz-on-brownies-for-breakfast-with-april-federico","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitz-on-brownies-for-breakfast-with-april-federico\/","title":{"rendered":"Fitz on Brownies For Breakfast with April Federico"},"content":{"rendered":"<div class=\"ose-youtube ose-uid-95cce095827a7c3a7aff9d9647742ee1 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" title=\"S2 E2: How Fitz Koehler went from &quot;Sick to Strong&quot; amid Breast Cancer Diagnosis\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/pmnOoGuLqpE?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400;\">In this episode, Fitz shares her journey of staying strong amid a breast cancer diagnosis. Known for her work as a fitness expert and race announcer, Fitz did not let cancer stop her. Instead, she turned the challenge into motivation, pushing through obstacles to maintain her passion for fitness. This inspiring episode showcases her resilience and how she continued to impact others while battling illness. Tune in to hear her story and gain valuable insights on overcoming adversity.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, Fitz shares her journey of staying strong amid a breast cancer diagnosis. Known for her work as a fitness expert and race announcer, Fitz did not let&#8230;<\/p>\n","protected":false},"author":159,"featured_media":75703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9293],"tags":[9874,472,9877,9196,939,9875,1272,1401,9876,9510],"class_list":{"0":"post-75708","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitz-in-the-media","8":"tag-breastcancerjourney","9":"tag-cancer","10":"tag-cancer-awareness","11":"tag-cancersurvivor","12":"tag-exercise","13":"tag-fitnessexpert","14":"tag-health","15":"tag-inspiration","16":"tag-overcomingadversity","17":"tag-resilience"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitz on Brownies For Breakfast with April Federico - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-brownies-for-breakfast-with-april-federico\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitz on Brownies For Breakfast with April Federico - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"In this episode, Fitz shares her journey of staying strong amid a breast cancer diagnosis. 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