{"id":75467,"date":"2024-11-11T21:07:16","date_gmt":"2024-11-12T02:07:16","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=75467"},"modified":"2025-01-14T17:17:54","modified_gmt":"2025-01-14T22:17:54","slug":"diagnosis-to-marathon-fitzs-cancer-comeback","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/diagnosis-to-marathon-fitzs-cancer-comeback\/","title":{"rendered":"From Diagnosis to Boston Marathon, a Cancer Comeback with Fitz Koehler"},"content":{"rendered":"<div class=\"ose-youtube ose-uid-ec75b2f8103af376dddf6737c693e229 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" title=\"I Survived Cancer, Then Ran The Boston Marathon\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/cWmiCQs_Kes?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">This Breast Cancer Awareness Month, Tenacity with Sonia C is proud to feature Fitz Koehler, a renowned fitness expert and a tenacious breast cancer survivor. Diagnosed with Stage 2B breast cancer, Fitz faced her challenging journey with extraordinary bravery, undergoing 21 rounds of chemotherapy and several radiation treatments. Remarkably, she ran the Boston Marathon just over a year after completing her cancer treatment. In this episode, Fitz shares her journey from the initial shock of her diagnosis to the grueling treatments and her inspiring return to fitness and marathons. She discusses the vital role that physical fitness played in her recovery and how she leverages her expertise to support others facing similar battles. Whether you\u2019re currently battling cancer, a survivor, or simply in search of inspiration to overcome your hurdles, Fitz\u2019s story of survival, resilience, and post-cancer life is immensely motivating. \ud83c\udf97\ufe0f Episode Highlights: <\/span><\/p>\n<ul class=\"yt-core-attributed-string__list-group\" dir=\"ltr\">\n<li><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">Fitz Koehler\u2019s battle with Stage 2B breast cancer <\/span><\/li>\n<li><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">The impact of intensive chemotherapy and radiation on her life and fitness <\/span><\/li>\n<li><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">The importance of physical activity in cancer recovery <\/span><\/li>\n<li><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">Fitz\u2019s triumphant run at the Boston Marathon post-treatment <\/span><\/li>\n<li><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">Strategies for using personal expertise to aid others in their cancer journeys<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Powerful interview with breast cancer crusher\/survivor with Sonia. Talk about healthy cancer comebacks. Inspirational podcast <\/p>\n","protected":false},"author":19,"featured_media":75469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[300,402,9509,1048,9634,8934,9862,9861],"class_list":{"0":"post-75467","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-achieving-ultimate-fitzness","8":"tag-best","9":"tag-breast-cancer","10":"tag-cancer-books","11":"tag-fitz","12":"tag-healthy-cancer-comeback","13":"tag-podcast","14":"tag-sonia","15":"tag-tenacity"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>From Diagnosis to Boston Marathon, a Cancer Comeback with Fitz Koehler - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Join Fitz Koehler, fitness expert and breast cancer survivor, as she shares her inspiring journey battling Stage 2B breast cancer. 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