{"id":75462,"date":"2024-11-11T20:47:08","date_gmt":"2024-11-12T01:47:08","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=75462"},"modified":"2024-11-11T20:47:46","modified_gmt":"2024-11-12T01:47:46","slug":"harmonious-at-lunch-with-fitz","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/harmonious-at-lunch-with-fitz\/","title":{"rendered":"Harmonious at Lunch with Fitz"},"content":{"rendered":"<div class=\"ose-youtube ose-uid-5643a363d2c8d427d99d58858e1c5ff0 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" title=\"Why &quot;Noisy&quot; Wins the Day\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/clxzGrDxYbs?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Feeling unheard in your business? Struggling to ask for what you want? In this episode of Harmonious at Lunch, host Brandon Gano chats with fitness expert and entrepreneur Fitz Koehler about the power of being &#8220;noisy&#8221; in business.<\/p>\n<p>You&#8217;ll discover:<\/p>\n<p>Why overcoming your fear of speaking up is crucial for success.<\/p>\n<p>How to reframe challenges to build confidence.<\/p>\n<p>Practical strategies to make your voice heard in negotiations and conversations.<\/p>\n<p>The surprising connection between physical fitness and business growth.<\/p>\n<p>Why &#8220;avoiding failure&#8221; is the wrong approach (and what to pursue instead).<\/p>\n<p>Fitz Koehler is a powerhouse in the fitness industry. From race announcer to author and entrepreneur, she&#8217;s built a thriving brand by embracing a &#8220;noisy&#8221; approach. In this inspiring conversation, Fitz shares her story of overcoming fear and setbacks, including her battle with cancer. Ready to unlock your full potential and achieve your business goals?<\/p>\n<p>Listen to this episode, learn to be more &#8220;noisy,&#8221; and get your desired results.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feeling unheard in your business? Struggling to ask for what you want? 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