{"id":75325,"date":"2024-10-27T15:08:01","date_gmt":"2024-10-27T20:08:01","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=75325"},"modified":"2025-01-14T12:08:35","modified_gmt":"2025-01-14T17:08:35","slug":"fitzness-fiend-patrick-bass","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitzness-fiend-patrick-bass\/","title":{"rendered":"Fitzness Fiend Patrick Bass"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"75325\" class=\"elementor elementor-75325\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-407439f e-flex e-con-boxed e-con e-parent\" data-id=\"407439f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb02db elementor-widget elementor-widget-image\" data-id=\"6fb02db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"163\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/H-6-1024x163.png\" class=\"attachment-large size-large wp-image-75328\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/H-6-1024x163.png 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/H-6-400x64.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/H-6-768x122.png 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/H-6-640x102.png 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/H-6.png 1111w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bf8f9cf e-flex e-con-boxed e-con e-parent\" data-id=\"bf8f9cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-86e08aa e-con-full e-flex e-con e-child\" data-id=\"86e08aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c82ae61 elementor-widget elementor-widget-text-editor\" data-id=\"c82ae61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><span style=\"font-size: 20px;\"><strong>What inspired you to become a Fitzness Ambassador?<\/strong><\/span><\/div><div><span class=\"im\">Several things inspired me to be an Ambassador. <\/span><span class=\"im\">\u00a0<span class=\"markpdhztkplq\" data-markjs=\"true\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\">Fitz<\/span> took an interest in me without any real advantage to her. This demonstrated to me that she actually cares about people and is passionate about promoting health and fitness. This inspired and motivated me to be involved at a greater level.\u00a0<br \/><span style=\"font-size: 20px;\"><strong>How did you first discover Fitzness, and what has been your journey so far?<\/strong><\/span><\/span><\/div><div><span class=\"im\"><span class=\"markpdhztkplq\" data-markjs=\"true\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\" data-olk-copy-source=\"MessageBody\">Fitz<\/span> was a guest on \u201cThe Patrick Bass Show.&#8221;<br \/><span style=\"font-size: 20px;\"><strong>What are your favorite forms of exercise?<\/strong><\/span><\/span><\/div><div><span class=\"im\"><span data-olk-copy-source=\"MessageBody\">Tai Chi<\/span><br \/><span style=\"font-size: 20px;\"><strong>How do you stay motivated in your fitness journey?<\/strong><\/span><\/span><\/div><div><div data-olk-copy-source=\"MessageBody\">Daily weigh-ins and frequent interaction with the Hotties group.\u00a0<\/div><p><span class=\"im\"><span style=\"font-size: 20px;\"><strong>Have you used the Exact Formula for Weight Loss? <\/strong><\/span><\/span><\/p><p>Yes, I have used it. I have lost nearly 40 pounds so far.\u00a0<\/p><\/div><div><span class=\"im\"><span style=\"font-size: 20px;\"><strong>What\u2019s one piece of advice you would give to someone starting their fitness journey?<\/strong><\/span><\/span><\/div><div><span class=\"im\"><span data-olk-copy-source=\"MessageBody\">You have to identify your \u201cWHY\u201d because when things get tough (and they WILL get tough), you need to return to your WHY.<\/span><br \/><span style=\"font-size: 20px;\"><strong>What are your personal fitness goals for the next year?<\/strong><\/span><\/span><\/div><div><div data-olk-copy-source=\"MessageBody\">Get to a healthy weight and be able to walk without being in pain.\u00a0<\/div><p><span class=\"im\"><span style=\"font-size: 20px;\"><strong>How do you plan to inspire others in the Fitzness community? <\/strong><\/span><\/span>I\u2019m sharing everything, promoting\u00a0<span class=\"markpdhztkplq\" data-markjs=\"true\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\">Fitz<\/span>ness on my syndicated radio show, and writing blog articles.\u00a0<\/p><\/div><div><span style=\"font-size: 20px;\"><strong>Favorite healthy food:<\/strong><\/span><\/div><div><span data-olk-copy-source=\"MessageBody\">I like hummus. Is that healthy? I don\u2019t know.<\/span><\/div><div><span style=\"font-size: 20px;\"><strong>Favorite unhealthy food:\u00a0<\/strong><\/span><\/div><div><span data-olk-copy-source=\"MessageBody\">Pizza<\/span><\/div><div><span style=\"font-size: 20px;\"><strong>Favorite song to workout to:<\/strong><\/span><\/div><div><span data-olk-copy-source=\"MessageBody\">Nearly any 90s grunge or 80s hip-hop.\u00a0<\/span><\/div><div><span style=\"font-size: 20px;\"><b>What fitness accomplishment are you most proud of?<\/b><\/span><\/div><div><span data-olk-copy-source=\"MessageBody\">Not giving up when I wanted to.<\/span><\/div><div><strong><span style=\"font-size: 20px;\">Follow Patrick!<\/span><\/strong><\/div><div><p><strong><a href=\"https:\/\/www.facebook.com\/realpatrickbass\">On Facebook<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/www.instagram.com\/therealpatrickbass\/\">On Instagram<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/www.tiktok.com\/@patrickbasstiktok\">On TikTok<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/www.youtube.com\/@RealPatrickBass\">On YouTube<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/www.twitch.tv\/vanguardradio\">On Twitch<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/x.com\/realpatrickbass\">On Twitter<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/www.amazon.com\/stores\/author\/B0D363LNRT\">My Books<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/pwbass.com\/\">Main Website<\/a><\/strong><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf71e66 elementor-widget elementor-widget-image\" data-id=\"cf71e66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/ambassador-pics-7.jpg\" class=\"attachment-full size-full wp-image-75386\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/ambassador-pics-7.jpg 1080w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/ambassador-pics-7-225x400.jpg 225w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/ambassador-pics-7-576x1024.jpg 576w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/ambassador-pics-7-768x1365.jpg 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/ambassador-pics-7-864x1536.jpg 864w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/ambassador-pics-7-640x1138.jpg 640w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cc03108 e-flex e-con-boxed e-con e-parent\" data-id=\"cc03108\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af1b699 elementor-widget elementor-widget-heading\" data-id=\"af1b699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Patrick Bass is a sweet, smart, disciplined man and I completely fell for him when I was a guest on his popular radio show. He was honest about his struggles and showed genuine humility when sharing his goals. 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ago and have been involved almost since then.<\/p>\n","protected":false},"author":158,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4633,1030,1050,1069,1272,8882,1669,7724,3584,2223,2224,9853],"class_list":{"0":"post-75325","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-achieving-ultimate-fitzness","7":"tag-ambassador","8":"tag-fitness","9":"tag-fitzness","10":"tag-florida","11":"tag-health","12":"tag-hottie-body-fitzness-challenge","13":"tag-marathon","14":"tag-robert-schulz","15":"tag-rundisney","16":"tag-runner","17":"tag-running","18":"tag-zimbabwe"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitzness Fiend Patrick Bass - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/fitzness-fiend-patrick-bass\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitzness Fiend Patrick Bass - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"What inspired you to become a Fitzness Ambassador? 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