{"id":74599,"date":"2024-10-12T15:25:05","date_gmt":"2024-10-12T20:25:05","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=74599"},"modified":"2025-01-14T12:38:01","modified_gmt":"2025-01-14T17:38:01","slug":"fitzness-fiend-patrick-bouchane","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitzness-fiend-patrick-bouchane\/","title":{"rendered":"Fitzness Fiend Patrick Bouchane"},"content":{"rendered":"\t\t
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What inspired you to become a Fitzness Ambassador?<\/strong><\/span><\/div>
Because I want to make a difference in someone’s life. I also want to spread Fitz’s word. She gives some great advice to help people with their fitness journey.
How did you first discover Fitzness, and what has been your journey so far?<\/strong><\/span><\/span><\/div>
I learned about Fitzness when I started following Fitz after meeting her at the Buffalo Marathon.\u00a0
What are your favorite forms of exercise?<\/strong><\/span><\/span><\/div>
Running and working out.
How do you stay motivated in your fitness journey?<\/strong><\/span><\/span><\/div>
Motivational videos\/podcasts, music, talking to some friends, and looking at other people’s progress and stories.<\/div>
Have you used the Exact Formula for Weight Loss?\u00a0<\/strong><\/span><\/span><\/div>
Not yet. I’m at my ideal weight.
What\u2019s one piece of advice you would give to someone starting their fitness journey?<\/strong><\/span><\/span><\/div>
They should have a great support system. It will get tough, but giving up isn’t an option if you want to achieve your goals.\u00a0
What are your personal fitness goals for the next year?<\/strong><\/span><\/span><\/div>
I want to run a marathon under 4:20. I would also like to eat much healthier than I do now and achieve some personal bests in the gym.
How do you plan to inspire others in the Fitzness community?<\/strong><\/span><\/span><\/div>
By sharing my progress throughout my journey,\u00a0 including the tough times when I feel like giving up. I want to show everyone that I’m motivated to work my butt off to achieve my goals. There have been times when I’ve lacked the motivation, and knowing that others are watching will motivate me to be the best I can be.\u00a0<\/div>
Favorite healthy food:<\/strong><\/span><\/div>
Pasta and Caesar salad\u00a0<\/div>
Favorite unhealthy food:\u00a0<\/strong><\/span><\/div>
Pizza and chocolate<\/div>
Favorite song to workout to:<\/strong><\/span><\/div>
Depends on the workout. For a challenging workout\/long run, it would be “Enter Sandman” by Metallica. For a low-key workout\/ easy run, it would be “My Life” by Billy Joel\u00a0<\/div>
What fitness accomplishment are you most proud of?<\/b><\/span><\/div>
Finishing a marathon.<\/div>
Finishing the Dopey Challenge.<\/div>
Hopefully, I will be a major marathon finisher in Chicago in a few weeks.<\/div><\/div>
\u00a0<\/div><\/div><\/div>
Follow Patrick!<\/strong><\/span><\/div>
On Face<\/a><\/strong><\/span>book<\/a>\u00a0<\/strong><\/span><\/div>
On Instagram<\/a>\u00a0<\/strong><\/span><\/div>
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Patrick is so scrappy and determined! His enthusiasm for running, life, cornhole and his favorite sports teams is contagious. I've loved getting to run him through his finish lines in Buffalo and know that he's going to connect with people who really need him as a source of inspiration to get fit. \u2764\ufe0f\ud83c\udfa4 Fitz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What inspired you to become a Fitzness Ambassador?
\nI want to share the Fitzness lifestyle.
\nHow did you first discover Fitzness, and what has been your journey so far?
\nI met Fitz at a runDisney event over ten years ago and have been involved almost since then.<\/p>\n","protected":false},"author":157,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4633,9846,553,9847,1030,1050,1272,1669,9845,2223],"class_list":{"0":"post-74599","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-achieving-ultimate-fitzness","7":"tag-ambassador","8":"tag-buffalo","9":"tag-chicago","10":"tag-cornhole","11":"tag-fitness","12":"tag-fitzness","13":"tag-health","14":"tag-marathon","15":"tag-patrick-bouchane","16":"tag-runner"},"yoast_head":"\nFitzness Fiend Patrick Bouchane - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Join Fitzness Ambassador Patrick as he shares his fitness journey, marathon goals, and inspiration. 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