{"id":72134,"date":"2023-12-03T21:22:49","date_gmt":"2023-12-04T02:22:49","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=72134"},"modified":"2025-01-26T22:11:11","modified_gmt":"2025-01-27T03:11:11","slug":"fitzs-healthy-holiday-gift-guide","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/","title":{"rendered":"Fitz’s Healthy Holiday Gift Guide"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
 <\/div>\n

[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]<\/span><\/p>

Listen for inspiration on staying fit during the holidays!<\/span><\/p>\n

\"\"<\/a><\/span><\/h2>\n

Inspire your friends and family to get moving, eat wisely, and add a little adventure to their lives year-round this holiday.<\/span><\/p>\n

\"\"

<\/span> Image by gpointstudio<\/a> on Freepik<\/span><\/p><\/div>\n

Adventure:<\/b><\/span><\/p>\n

Give a gift card, a handmade coupon, or a registration for:<\/strong><\/span><\/p>\n

Zip-Lining<\/strong><\/span><\/p>\n

White Water Rafting<\/strong><\/span><\/p>\n

Ballroom Dance Classes<\/strong><\/span><\/p>\n

Ski Pass<\/strong><\/span><\/p>\n

Race Registrations <\/a><\/strong><\/span><\/p>\n

Surf Lessons<\/strong><\/span><\/p>\n

SUP Yoga Classes<\/strong><\/span><\/p>\n

\"\"

<\/span> Image by Freepik<\/a><\/span><\/p><\/div>\n

Fitness:<\/b><\/span><\/p>\n

High-Quality Headphones:<\/strong><\/a> Music enhances workouts.<\/span><\/p>\n

Try iLive Active Noise Canceling Headphones<\/a><\/strong><\/span><\/p>\n

Wireless Earbuds.<\/a><\/strong><\/span><\/p>\n

A Journal or Fitness Planner:<\/strong><\/a> To track goals, progress, and achievements.<\/span><\/p>\n

Fitness Tracker:<\/strong><\/a> A wearable device to monitor activity and track progress.<\/span><\/p>\n

Fixing Your Life with Fitzness Online Course: <\/strong><\/a>\"\"<\/a>Transform your life with this comprehensive online course, spanning over 5+ hours.<\/span><\/p>\n

Gym Membership:<\/strong> A subscription to a local gym or fitness studio.<\/span><\/p>\n

Personal Training Sessions:<\/strong> Professional guidance to kickstart their workouts.<\/span><\/p>\n

Yoga Mat:<\/strong><\/a> For home workouts or yoga classes.<\/span><\/p>\n

Resistance Bands:<\/strong><\/a> Versatile equipment for strength training.<\/span><\/p>\n

Dumbbells or Kettlebells:<\/strong><\/a> For weightlifting at home.<\/span><\/p>\n

Jump Rope:<\/strong><\/a> A great cardio workout tool.<\/span><\/p>\n

Exercise Ball:<\/strong><\/a> Ideal for stability and core  workouts.<\/span><\/p>\n

BOSU: <\/a><\/strong>Cool half ball<\/span><\/p>\n

Water Bottle with Time Markers:<\/strong><\/a> Encourages hydration throughout the day.<\/span><\/p>\n

Running Shoes:<\/strong><\/a> Quality footwear for runners.<\/span><\/p>\n

Compression Socks and Sleeves. <\/strong><\/a> Helps with recovery and reduces muscle soreness.<\/span><\/p>\n

\"\"<\/span><\/p>\n

Fitness Streaming Subscriptions:<\/b> Access to workout videos.<\/span><\/p>\n

Adjustable Standing Desk: <\/b><\/a>Encourages a more active work environment.<\/span><\/p>\n

Massage Tools:<\/a> <\/b>A relaxing treat post-workout.<\/span><\/p>\n

Cycling Accessories:<\/b><\/a> Gear for cycling enthusiasts.<\/span><\/p>\n

Hiking or Trail-Running Shoes:<\/b><\/a> For outdoor adventurers.<\/span><\/p>\n

TRX Suspension Trainer:<\/b><\/a> Allows for a full-body workout at home.<\/span><\/p>\n

Gift Card for Athletic Apparel Stores:<\/b><\/a> Let them choose their gear.<\/span><\/p>\n

Smart Scales: <\/b><\/a>Tracks weight, body composition, and progress.<\/span><\/p>\n

Fitness Magazine Subscription:<\/b> <\/a>Inspiring articles and tips.<\/span><\/p>\n

Healthy Snack Subscription Box: <\/b><\/a>Regular deliveries of nutritious snacks.<\/span><\/p>\n

Reusable Meal Prep Bags:<\/b><\/a> Eco-friendly food storage solutions.<\/span><\/p>\n

Meditation App and Accessories<\/a>: <\/b>Reduces stress and aids in mental fitness.<\/span><\/p>\n

Fitness Board Games: <\/b><\/a>Combines fun and exercise.<\/span><\/p>\n

Healthy Eating:<\/b><\/span><\/p>\n

Meal Prep Containers:<\/b><\/a> Promotes healthy eating habits.<\/span><\/p>\n

Nutribullet or Blender:<\/b><\/a> For making nutritious smoothies.<\/span><\/p>\n

Workout Clothing:<\/b><\/a> Stylish and functional activewear.<\/span><\/p>\n

Healthy Cookbook:<\/b><\/a> – The Everything Flat Belly Cookbook <\/span><\/p>\n

Cooking Gadgets:<\/b><\/a> Spiralizer, air fryer, or Instant Pot for healthy cooking.<\/span><\/p>\n

Pineapple Corer<\/a><\/strong><\/span><\/p>\n

\"\"<\/a>Fitz\u2019s Cancer Comeback 3-Pack of Books for your favorite cancer patients and survivors.<\/a><\/strong><\/span><\/p>\n

Food Scale:<\/b><\/a> For portion control and accurate tracking.<\/span><\/p>\n

Cooking Classes:<\/b> To learn how to prepare healthy meals.<\/span><\/p>\n

Fruit and Vegetable Basket:<\/b> <\/a>Fresh produce.<\/span><\/p>\n

Nut Butter Sampler:<\/b><\/a> A variety of nut butters for snacking.<\/span><\/p>\n

\"\"Sporty Gifts:<\/b><\/span><\/p>\n

Outdoor Gear:<\/b><\/a> Camping, hiking, or kayaking equipment.<\/span><\/p>\n

Tick Mitt: <\/strong><\/a>Protect humans and dogs from Lyme Disease<\/span><\/p>\n

Snow Sports Gear: <\/b><\/a>skis, snowboards, sleds<\/span><\/p>\n

Water Sports Gear: <\/b><\/a>waterskis, googles, lifejackets<\/span><\/p>\n

Volleyball Gifts: <\/b><\/a>volleyball, knee pads, sneakers<\/span><\/p>\n

Swim Gifts: <\/b><\/a>swimsuit, goggles, fins<\/span><\/p>\n

Soccer Gifts: <\/b><\/a>soccer ball, cleats, shin guards<\/span><\/p>\n

Weightlifting Gear: <\/b><\/a>dumbbells, resistance bands<\/span><\/p>\n

Obstacle Course Race Gear<\/b><\/a><\/span><\/p>\n

Roller Blades <\/b><\/a>&<\/strong> Roller Skates<\/a><\/strong><\/span><\/p>\n

Bowling Gifts: <\/b><\/a>balls, shoes and bags<\/span><\/p>\n

Basketball Gifts:<\/b><\/a> hoops, balls, nets<\/span><\/p>\n

Football Gifts<\/b><\/a>: balls, pads, and tees<\/span><\/span><\/p>\n

Tennis Gifts: <\/b><\/a>Racquets,  balls and nets<\/span><\/p>\n

Pickleball Gifts<\/b><\/a>: Paddles, balls, nets<\/span><\/p>\n

Softball Gifts: <\/b><\/a>softballs, mitts<\/span><\/p>\n

Baseball Gifts: <\/b><\/a>balls, bats and gloves<\/span><\/p>\n

Cheerleading Gifts<\/b><\/a><\/span><\/p>\n

Dancer Gifts<\/b><\/a><\/span><\/p>\n

Beach Fun: <\/b><\/a>boogie boards, spikeball, paddle ball<\/span><\/p>\n

Paddleboards and Accessories<\/b><\/a><\/span><\/p>\n

\"\"Active Youth Gifts:<\/b><\/span><\/p>\n

Get Moving Toys<\/a><\/strong><\/span><\/p>\n

Pogo Sticks<\/strong><\/a><\/span><\/p>\n

Hula Hoops<\/strong><\/a><\/span><\/p>\n

Jump Ropes<\/strong><\/a><\/span><\/p>\n

\"\"Relaxation and Recovery:<\/b><\/span><\/p>\n

Foam rollers<\/strong><\/a><\/span><\/p>\n

Massagers<\/strong><\/a><\/span><\/p>\n

Spa Gift Cards<\/strong><\/a><\/span><\/p>\n

Massage Lotions<\/strong><\/a><\/span><\/p>\n

Pain Relief Balms<\/strong><\/a><\/span><\/p>\n

Skin Care<\/strong><\/a> <\/span><\/p>\n

Dogs:<\/strong><\/span><\/p>\n

Remote control balls<\/a><\/strong><\/span><\/p>\n

Solo Tug of War Toy<\/a><\/strong><\/span><\/p>\n

Balls<\/a><\/strong><\/span><\/p>\n

Extendable Leashes<\/a><\/strong><\/span><\/p>\n

Ropes<\/a><\/strong><\/span><\/p>\n

 [\/vc_column_text][\/vc_column][\/vc_row]<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default”…<\/p>\n","protected":false},"author":150,"featured_media":72141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3391],"tags":[80,197,472,532,587,1122,1163,1172,2995,6184,1255,1272,1330,1379,1521,1546,2071,9658,2456,2900],"class_list":{"0":"post-72134","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy-holiday-gift-guide","8":"tag-active","9":"tag-athletic","10":"tag-cancer","11":"tag-chanukah","12":"tag-christmas","13":"tag-fun","14":"tag-gift","15":"tag-girls","16":"tag-guide","17":"tag-guy","18":"tag-hannukah","19":"tag-health","20":"tag-holiday","21":"tag-ideas","22":"tag-kids","23":"tag-kwanzaa","24":"tag-present","25":"tag-sboys","26":"tag-sports","27":"tag-women"},"yoast_head":"\nFitz's Healthy Holiday Gift Guide - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Looking for thoughtful, healthy gift ideas this Christmas? A wellness collection presents good health and happiness this holiday season.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitz's Healthy Holiday Gift Guide - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Looking for thoughtful, healthy gift ideas this Christmas? A wellness collection presents good health and happiness this holiday season.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-04T02:22:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-27T03:11:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-17-at-10.13.22-PM-1024x678.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"678\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lucy Clapperton\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucy Clapperton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/\"},\"author\":{\"name\":\"Lucy Clapperton\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/91a9ba3e82838172f70e216573584a89\"},\"headline\":\"Fitz’s Healthy Holiday Gift Guide\",\"datePublished\":\"2023-12-04T02:22:49+00:00\",\"dateModified\":\"2025-01-27T03:11:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/\"},\"wordCount\":982,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-17-at-10.13.22-PM.png\",\"keywords\":[\"active\",\"athletic\",\"cancer\",\"chanukah\",\"christmas\",\"fun\",\"gift\",\"girls\",\"guide\",\"guy\",\"hannukah\",\"health\",\"holiday\",\"ideas\",\"kids\",\"kwanzaa\",\"present\",\"sboys\",\"sports\",\"women\"],\"articleSection\":[\"Healthy Holiday GIft Guide\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/\",\"name\":\"Fitz's Healthy Holiday Gift Guide - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-17-at-10.13.22-PM.png\",\"datePublished\":\"2023-12-04T02:22:49+00:00\",\"dateModified\":\"2025-01-27T03:11:11+00:00\",\"description\":\"Looking for thoughtful, healthy gift ideas this Christmas? A wellness collection presents good health and happiness this holiday season.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-17-at-10.13.22-PM.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-17-at-10.13.22-PM.png\",\"width\":2164,\"height\":1432},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitz’s Healthy Holiday Gift Guide\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/91a9ba3e82838172f70e216573584a89\",\"name\":\"Lucy Clapperton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/8dd8f9df8bbe2fd388849d64b644e5aaff80e8a566c9b7911819d954ee4b39c3?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8dd8f9df8bbe2fd388849d64b644e5aaff80e8a566c9b7911819d954ee4b39c3?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8dd8f9df8bbe2fd388849d64b644e5aaff80e8a566c9b7911819d954ee4b39c3?s=96&d=monsterid&r=pg\",\"caption\":\"Lucy Clapperton\"},\"sameAs\":[\"http:\/\/Fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/lucyclapperton\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitz's Healthy Holiday Gift Guide - Fitzness.com","description":"Looking for thoughtful, healthy gift ideas this Christmas? A wellness collection presents good health and happiness this holiday season.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/","og_locale":"en_US","og_type":"article","og_title":"Fitz's Healthy Holiday Gift Guide - Fitzness.com","og_description":"Looking for thoughtful, healthy gift ideas this Christmas? A wellness collection presents good health and happiness this holiday season.","og_url":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2023-12-04T02:22:49+00:00","article_modified_time":"2025-01-27T03:11:11+00:00","og_image":[{"width":1024,"height":678,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-17-at-10.13.22-PM-1024x678.png","type":"image\/png"}],"author":"Lucy Clapperton","twitter_misc":{"Written by":"Lucy Clapperton","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/"},"author":{"name":"Lucy Clapperton","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/91a9ba3e82838172f70e216573584a89"},"headline":"Fitz’s Healthy Holiday Gift Guide","datePublished":"2023-12-04T02:22:49+00:00","dateModified":"2025-01-27T03:11:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/"},"wordCount":982,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-17-at-10.13.22-PM.png","keywords":["active","athletic","cancer","chanukah","christmas","fun","gift","girls","guide","guy","hannukah","health","holiday","ideas","kids","kwanzaa","present","sboys","sports","women"],"articleSection":["Healthy Holiday GIft Guide"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/","url":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/","name":"Fitz's Healthy Holiday Gift Guide - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-17-at-10.13.22-PM.png","datePublished":"2023-12-04T02:22:49+00:00","dateModified":"2025-01-27T03:11:11+00:00","description":"Looking for thoughtful, healthy gift ideas this Christmas? A wellness collection presents good health and happiness this holiday season.","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-17-at-10.13.22-PM.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-17-at-10.13.22-PM.png","width":2164,"height":1432},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/fitzs-healthy-holiday-gift-guide\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitz’s Healthy Holiday Gift Guide"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/91a9ba3e82838172f70e216573584a89","name":"Lucy Clapperton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/8dd8f9df8bbe2fd388849d64b644e5aaff80e8a566c9b7911819d954ee4b39c3?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/8dd8f9df8bbe2fd388849d64b644e5aaff80e8a566c9b7911819d954ee4b39c3?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8dd8f9df8bbe2fd388849d64b644e5aaff80e8a566c9b7911819d954ee4b39c3?s=96&d=monsterid&r=pg","caption":"Lucy Clapperton"},"sameAs":["http:\/\/Fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/lucyclapperton\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/72134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=72134"}],"version-history":[{"count":3,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/72134\/revisions"}],"predecessor-version":[{"id":76116,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/72134\/revisions\/76116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/72141"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=72134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=72134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=72134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}