{"id":71898,"date":"2023-09-26T20:24:05","date_gmt":"2023-09-27T01:24:05","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=71898"},"modified":"2025-01-21T11:57:06","modified_gmt":"2025-01-21T16:57:06","slug":"the-fitzness-show-do-things-you-are-bad-at","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-do-things-you-are-bad-at\/","title":{"rendered":"The Fitzness Show: Get Out of &#8220;Rutville&#8221;"},"content":{"rendered":"<p><a href=\"https:\/\/youtu.be\/ajZ3Po9mW3A\">https:\/\/youtu.be\/ajZ3Po9mW3A<\/a><\/p>\n<p>Fitz Koehler is back to launch you out of \u201cRutville\u201d and into the exciting, rewarding, and beneficial activities you\u2019ve been dreaming about. On <em>The Fitzness Show<\/em>, Fitz dives into practical tips, empowering strategies, and real-life inspiration to help you shake off stagnation and start living life to its fullest. Whether it\u2019s a fitness goal, a personal project, or simply rediscovering joy in the everyday, Fitz\u2019s relatable, high-energy approach is your ticket to motivation.<\/p>\n<p>In this episode, Fitz breaks down the barriers holding you back, whether it\u2019s lack of time, dwindling energy, or self-doubt. With her signature humor and no-nonsense advice, she\u2019ll guide you toward making meaningful changes that feel achievable and fun. If you\u2019ve been stuck in a rut, struggling to find the spark to try something new or get back to what you love, this episode is tailor-made for you.<\/p>\n<p>Plus, Fitz shares listener stories and answers your questions, reminding you that you\u2019re never alone in your journey. She emphasizes that progress isn\u2019t about perfection\u2014it\u2019s about taking the next step, no matter how small, and celebrating every victory along the way.<\/p>\n<p>Thanks to the incredible support of listeners like you, <em>The Fitzness Show<\/em> is proud to be ranked in the top 5% of podcasts worldwide. Fitz and her team are deeply grateful for the community that continues to grow, connect, and thrive through the show\u2019s message of positivity and perseverance.<\/p>\n<p>If you haven\u2019t already, make sure to like, subscribe, and leave a rating or review. Your feedback helps <em>The Fitzness Show<\/em> reach even more people looking for a boost of inspiration and guidance. Don\u2019t just listen\u2014join the movement of people stepping out of Rutville and into a life filled with passion, purpose, and possibility. Tune in today, and let Fitz help you take that first step toward the fun, interesting, and beneficial life you deserve!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitz Koehler launches you out of Rutville and into the fun, interesting, and beneficial things you want to do anyway.\u00a0<\/p>\n","protected":false},"author":2,"featured_media":71899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8862],"tags":[9638,472,863,9639,1030,1050,1401,9640,1778,7054,8934,9636,9637,7059],"class_list":{"0":"post-71898","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-fitzness-show-podcast","8":"tag-best-podcast","9":"tag-cancer","10":"tag-dwts","11":"tag-excitement","12":"tag-fitness","13":"tag-fitzness","14":"tag-inspiration","15":"tag-life-is-short","16":"tag-motivation","17":"tag-outside-the-box","18":"tag-podcast","19":"tag-rut","20":"tag-stale","21":"tag-try-new-things"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Fitzness Show: Get Out of &quot;Rutville&quot; - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Break free from Rutville with Fitz Koehler on The Fitzness Show! 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