{"id":71410,"date":"2023-05-25T19:16:45","date_gmt":"2023-05-26T00:16:45","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=71410"},"modified":"2025-02-10T08:25:29","modified_gmt":"2025-02-10T13:25:29","slug":"fitz-koehlers-cancer-comeback-on-pr-after-hours","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-cancer-comeback-on-pr-after-hours\/","title":{"rendered":"On PR After Hours with Fitz Koehler&#8217;s Cancer Comeback"},"content":{"rendered":"<p><iframe style=\"border-radius: 12px;\" src=\"https:\/\/open.spotify.com\/embed\/episode\/7CHkfRv1GXIBBuCtHldcNZ?utm_source=generator\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span data-preserver-spaces=\"true\">On PR After Hours, Fitz has a powerful personal story, a rich background in the fitness industry, and an inspiring venture into the world of authorship. Having faced the life-changing challenge of cancer, Fitz has used her experiences to fuel her growth both professionally and personally, becoming a voice of resilience and empowerment for others.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Cancer Story<\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">Fitz\u2019s journey with cancer began unexpectedly but ignited her determination to survive and thrive. Her battle with cancer became a defining moment, shaping her approach to life, wellness, and overall well-being. The experience sparked her desire to help others cope with personal struggles through physical and mental strength. Fitz\u2019s story reflects her unwavering resilience and belief in the power of a positive mindset to overcome life\u2019s most challenging obstacles.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Experience in the Fitness Industry<\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">With a deep passion for fitness and wellness, Fitz has established herself as a respected figure in the fitness industry. She has worked in various roles, from coaching to leadership, focusing on helping others reach their potential physically and mentally. Fitz emphasizes the importance of a balanced, holistic approach to health, integrating physical fitness, emotional resilience, and mental strength. Her story of overcoming cancer has allowed her to inspire others, showing that strength comes from the inside out.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">First Book Publication<\/span><\/strong><\/p>\n<p>Fitz has recently entered the authorship world, penning her first book. The book offers insights on overcoming adversity and finding strength in facing challenges. It is a blend of personal memoir and motivational guidance, providing readers with tools and strategies for building resilience, achieving wellness, and embracing life\u2019s trials. Fitz\u2019s voice in the book resonates with authenticity, hope, and empowerment.<br \/>\nOn PR After Hours, Fitz continues to inspire others through her journey, showing that every setback is an opportunity for growth, transformation, and success.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On PR After Hours, Fitz has a powerful personal story, a rich background in the fitness industry, and an inspiring venture into the world of authorship. Having faced the life-changing&#8230;<\/p>\n","protected":false},"author":142,"featured_media":71411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9013,9293],"tags":[9533,9501,9360,9532],"class_list":{"0":"post-71410","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breast-cancer","8":"category-fitz-in-the-media","9":"tag-alex-greenwood","10":"tag-cancer-comeback","11":"tag-podcast-appearance","12":"tag-pr-after-hours"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>On PR After Hours with Fitz Koehler&#039;s Cancer Comeback - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Listen on PR After Hours with Fitz, who shares her inspiring cancer journey, her career in the fitness industry, and her first book.\" \/>\n<meta name=\"robots\" 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