{"id":70736,"date":"2023-01-30T10:59:48","date_gmt":"2023-01-30T15:59:48","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=70736"},"modified":"2025-02-12T10:36:13","modified_gmt":"2025-02-12T15:36:13","slug":"life-adversity-and-success-with-fitz-koehler-and-richard-lesperance","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/life-adversity-and-success-with-fitz-koehler-and-richard-lesperance\/","title":{"rendered":"Richard Lesperance and Fitz on Life, Adversity, and Success"},"content":{"rendered":"<p><a href=\"http:\/\/&lt;div class=&quot;ose-youtube ose-uid-990b365500180fc30a9b3d6481ab7a91 ose-embedpress-responsive&quot; style=&quot;width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;&quot; data-embed-type=&quot;Youtube&quot;&gt;&lt;iframe allowFullScreen=&quot;true&quot; title=&quot;Adversity - Life - Success with Fitz Koehler&quot; width=&quot;600&quot; height=&quot;550&quot; src=&quot;https:\/\/www.youtube.com\/embed\/6JivCFxOkP0?feature=oembed&amp;color=red&amp;rel=0&amp;controls=1&amp;start=&amp;end=&amp;fs=0&amp;iv_load_policy=0&amp;autoplay=0&amp;mute=0&amp;modestbranding=0&amp;cc_load_policy=1&amp;playsinline=1&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;&lt;\/div&gt;\"><div class=\"ose-youtube ose-uid-990b365500180fc30a9b3d6481ab7a91 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" title=\"Adversity - Life - Success with Fitz Koehler\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/6JivCFxOkP0?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/a><\/p>\n<p>On this episode of <em>My Men Richard<\/em> podcast, Richard Lesperance sits down with Fitz Koehler to discuss the incredible struggles she\u2019s overcome and the strength that pushed her forward. Fitz opens up about her battle with breast cancer, sharing how her journey taught her resilience, perseverance, and the importance of focusing on what matters most in life. As a fitness expert, motivational speaker, and race announcer, Fitz has become an inspiring figure for so many, using her experiences to help others lead healthier, more fulfilling lives.<\/p>\n<p>Fitz describes the mindset that helped her push through the darkest moments of her cancer treatment while continuing to fight for her booming career. With her usual energetic, fearless attitude, she talks about the mental fortitude it took to stay focused on her health, her family, and her business, despite the immense challenges she faced. The journey wasn\u2019t easy, but Fitz shares how staying positive and consistent ultimately led her to triumph.<\/p>\n<p>During the conversation, Fitz also explains how she\u2019s used her experiences and setbacks to help others find the motivation they need in their own lives. Her journey is proof that obstacles can be overcome, and setbacks are often just opportunities to rise stronger. Through her story, she\u2019s empowered countless others to live their best, healthiest lives, no matter what they\u2019re going through.<\/p>\n<p>Fitz is not only known for her energy and positive outlook but for her ability to motivate and inspire. She\u2019s built a career on being a \u201ccompelling, noisy, and bossy character\u201d \u2014 someone who leads with passion, persistence, and purpose. This conversation is a must-listen for anyone looking for motivation, inspiration, and advice on overcoming adversity to reach their full potential.<\/p>\n<p>Get ready to be inspired by Fitz\u2019s incredible journey and gain powerful insights into how you, too, can tackle life\u2019s challenges with courage and determination.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On this episode of My Men Richard podcast, Richard Lesperance sits down with Fitz Koehler to discuss the incredible struggles she\u2019s overcome and the strength that pushed her forward. Fitz&#8230;<\/p>\n","protected":false},"author":145,"featured_media":70737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9293],"tags":[472,1050,1122,1272,1409,2509,2879],"class_list":{"0":"post-70736","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitz-in-the-media","8":"tag-cancer","9":"tag-fitzness","10":"tag-fun","11":"tag-health","12":"tag-interview","13":"tag-strength","14":"tag-win"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Richard Lesperance and Fitz on Life, Adversity, and Success - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Fitz Koehler shares her journey of overcoming breast cancer and career success on the My Men Richard podcast.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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