{"id":70661,"date":"2023-03-10T14:54:28","date_gmt":"2023-03-10T19:54:28","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=70661"},"modified":"2025-02-12T10:04:34","modified_gmt":"2025-02-12T15:04:34","slug":"the-run-show-dean-karnazes-and-fitz-koehler","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-run-show-dean-karnazes-and-fitz-koehler\/","title":{"rendered":"The Run Show: Dean Karnazes and Fitz Koehler"},"content":{"rendered":"<p><a href=\"http:\/\/&lt;div class=&quot;ose-youtube ose-uid-446124fedc1322151a96537d1a600282 ose-embedpress-responsive&quot; style=&quot;width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;&quot; data-embed-type=&quot;Youtube&quot;&gt;&lt;iframe allowFullScreen=&quot;true&quot; title=&quot;Dean Karnazes Run Show preview interview with Fitz Koehler&quot; width=&quot;600&quot; height=&quot;550&quot; src=&quot;https:\/\/www.youtube.com\/embed\/phFk2La5oiI?feature=oembed&amp;color=red&amp;rel=0&amp;controls=1&amp;start=&amp;end=&amp;fs=0&amp;iv_load_policy=0&amp;autoplay=0&amp;mute=0&amp;modestbranding=0&amp;cc_load_policy=1&amp;playsinline=1&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;&lt;\/div&gt;\"><div class=\"ose-youtube ose-uid-446124fedc1322151a96537d1a600282 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" title=\"Dean Karnazes Run Show preview interview with Fitz Koehler\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/phFk2La5oiI?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/a><\/p>\n<p>In this captivating episode, listen to one of the most influential ultra-marathoners in the world, Dean Karnazes, as he shares his incredible stories and experiences with Fitz. Known for his remarkable endurance, Dean has raced on all seven continents and completed the extraordinary feat of running 50 marathons in 50 days across all 50 states. He talks about the physical and mental challenges of ultra-marathon racing, the importance of perseverance, and how to push past limitations to achieve extraordinary feats.<\/p>\n<p>As an athlete, competitor, speaker, and author, Dean\u2019s impact extends beyond the world of endurance sports. He\u2019s inspired countless individuals to challenge their own boundaries and redefine what\u2019s possible. Throughout the conversation, Dean discusses what drives him to continue competing and how he has stayed motivated throughout his career. He offers valuable insights into mindset, training, and overcoming obstacles, whether in sports or in life.<\/p>\n<p>Dean\u2019s stories are not only inspiring but also educational for anyone interested in fitness, mental toughness, or personal growth. His journey emphasizes the importance of pushing through pain, embracing discomfort, and using setbacks as opportunities for growth. The episode is filled with motivational moments that will inspire listeners to pursue their own goals, no matter how daunting they may seem.<\/p>\n<p>If you\u2019ve ever wondered what it takes to achieve greatness in ultra-endurance events or just need a boost to overcome challenges in your own life, this episode is a must-listen. Tune in to hear Dean Karnazes share his journey of pushing human limits, breaking records, and inspiring others to strive for greatness.<\/p>\n<p>It\u2019s an episode that will leave you feeling motivated and ready to take on your own challenges with a new perspective.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this captivating episode, listen to one of the most influential ultra-marathoners in the world, Dean Karnazes, as he shares his incredible stories and experiences with Fitz. Known for his&#8230;<\/p>\n","protected":false},"author":145,"featured_media":70665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8862],"tags":[1030,1272,2135,2224,2879],"class_list":{"0":"post-70661","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-fitzness-show-podcast","8":"tag-fitness","9":"tag-health","10":"tag-race","11":"tag-running","12":"tag-win"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Run Show: Dean Karnazes and Fitz Koehler - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Dean Karnazes shares his incredible ultra-marathon journey, including running 50 marathons in 50 days, on Fitz&#039;s podcast.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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