{"id":70655,"date":"2023-01-08T14:58:11","date_gmt":"2023-01-08T19:58:11","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=70655"},"modified":"2025-02-12T11:15:19","modified_gmt":"2025-02-12T16:15:19","slug":"women-who-rock-with-success-fitz-koehler-edition","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/women-who-rock-with-success-fitz-koehler-edition\/","title":{"rendered":"Women Who Rock with Success: Fitz Koehler Edition"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/&lt;div class=&quot;ose-youtube ose-uid-4f44da4c22764d2492c7f2eda9f510f6 ose-embedpress-responsive&quot; style=&quot;width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;&quot; data-embed-type=&quot;Youtube&quot;&gt;&lt;iframe allowFullScreen=&quot;true&quot; title=&quot;Fitz Koehler&quot; width=&quot;600&quot; height=&quot;550&quot; src=&quot;https:\/\/www.youtube.com\/embed\/TrQ4WTLFlx4?feature=oembed&amp;color=red&amp;rel=0&amp;controls=1&amp;start=&amp;end=&amp;fs=0&amp;iv_load_policy=0&amp;autoplay=0&amp;mute=0&amp;modestbranding=0&amp;cc_load_policy=1&amp;playsinline=1&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;&lt;\/div&gt;\"><div class=\"ose-youtube ose-uid-4f44da4c22764d2492c7f2eda9f510f6 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" title=\"Fitz Koehler\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/TrQ4WTLFlx4?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/a><\/p>\n<p>On this episode of <em>Women Who Rock with Success<\/em>, host Diane Winbush sits down with Fitz Koehler to explore her journey as an entrepreneur in the wellness industry. Fitz shares the driving forces behind her decision to enter the fitness world and how she transformed her passion for health into a successful career. She delves into the steps she took to create a name for herself in the industry, becoming one of the most influential fitness experts in America, and how those same strategies can be applied to anyone looking to start their own business.<\/p>\n<p>In addition to her business journey, Fitz opens up about her personal battle with breast cancer. She shares how fitness and mental strength became key components in her recovery, allowing her to not only survive but thrive. Through her story, Fitz highlights the importance of resilience, maintaining a positive mindset, and staying physically active through life\u2019s toughest challenges. Her cancer comeback is a testament to the power of combining mental and physical strength in the pursuit of success.<\/p>\n<p>Throughout the conversation, Fitz offers advice on achieving mental clarity and staying motivated. She discusses the importance of setting goals, embracing a healthy lifestyle, and focusing on the things that matter most in life. From building a thriving business to overcoming cancer, Fitz\u2019s journey is filled with lessons on perseverance, growth, and self-care.<\/p>\n<p>Her message is simple but powerful: no matter what obstacles you face, success is possible with determination and the right mindset. Tune in to hear Fitz\u2019s tips for achieving career success, personal growth, and optimal wellness. This episode will leave you feeling inspired and empowered to tackle your own challenges and achieve the success you deserve. Whether you&#8217;re an entrepreneur or simply looking to live a healthier life, Fitz&#8217;s insights will inspire and motivate you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; On this episode of Women Who Rock with Success, host Diane Winbush sits down with Fitz Koehler to explore her journey as an entrepreneur in the wellness industry. Fitz&#8230;<\/p>\n","protected":false},"author":145,"featured_media":70656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9293],"tags":[443,472,3047,9441,1050,1272,1279,1409,8934,2509,2542,2900],"class_list":{"0":"post-70655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitz-in-the-media","8":"tag-business","9":"tag-cancer","10":"tag-entreleadership","11":"tag-entrepreneur","12":"tag-fitzness","13":"tag-health","14":"tag-healthy","15":"tag-interview","16":"tag-podcast","17":"tag-strength","18":"tag-success","19":"tag-women"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Women Who Rock with Success: Fitz Koehler Edition - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Fitz Koehler shares her entrepreneurial journey, wellness career, 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