{"id":70638,"date":"2022-12-26T14:34:42","date_gmt":"2022-12-26T19:34:42","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=70638"},"modified":"2025-02-12T11:27:56","modified_gmt":"2025-02-12T16:27:56","slug":"fitz-on-savaged-unfiltered","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitz-on-savaged-unfiltered\/","title":{"rendered":"Savaged Unfiltered with Fitz"},"content":{"rendered":"<div class=\"ose-spotify ose-uid-b1e0254e117d7270aa84b10a0958e328 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Spotify\"><iframe allowFullScreen=\"true\" title=\"Spotify Embed: S4 | E378: FitZness \u201cYour Favorite Bossy Blonde\u201d\" style=\"border-radius: 12px\" width=\"100%\" height=\"550\" frameborder=\"0\" allowfullscreen allow=\"encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/158aa7JHu2xOaF1vlPw0t0?si=Y7sY9Cb_RPOVqI4t0bPNlw&amp;utm_source=oembed\"><\/iframe><\/div>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"f29ee9b0-7695-48cc-8615-a06ba9bd3809\" data-message-model-slug=\"gpt-4o-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p>In this episode of <em>Savaged Unfiltered<\/em>, Michael Gardner interviews the incredible Fitz Koehler, fitness expert and race announcer. Fitz shares her life story, diving into her passions and the journey that led her to become a renowned figure in the fitness world. From the very beginning of her career, Fitz talks about what sparked her interest in health and wellness and how she built a successful career around helping others live better lives.<\/p>\n<p>Gardner describes her story as &#8220;remarkable,&#8221; and it\u2019s easy to see why. Fitz&#8217;s drive, resilience, and unwavering commitment to her fitness journey have made her one of the most influential figures in the industry. She discusses how her career evolved, how she navigated the ups and downs of building a brand, and how she ultimately found her true calling as a race announcer and fitness expert.<\/p>\n<p>Beyond her professional success, Fitz opens up about her personal life, including her battle with breast cancer and how she used fitness to stay strong and persevere during her recovery. This episode highlights her incredible determination and how fitness has been a powerful tool in overcoming life\u2019s obstacles.<\/p>\n<p>With a combination of inspiration, practical advice, and real-life examples, Fitz shares the lessons she\u2019s learned along the way. She explains the importance of persistence, mental fortitude, and focusing on what really matters in life. Fitz\u2019s passion for helping others is evident throughout this conversation, and her infectious energy will leave listeners feeling motivated to tackle their own challenges.<\/p>\n<p>Tune in to hear Fitz Koehler\u2019s powerful story and discover the secrets to overcoming adversity, staying motivated, and thriving in both your personal and professional life. Her story is sure to inspire anyone looking for guidance, encouragement, or simply a boost of positivity!<\/p>\n<p><a href=\"https:\/\/open.spotify.com\/episode\/158aa7JHu2xOaF1vlPw0t0?go=1&amp;sp_cid=965a336e1dc94a387bcbd26481d0188d&amp;utm_source=embed_player_p&amp;utm_medium=desktop&amp;nd=1&amp;dlsi=9c3a619d06104f9b\">Listen in now on <em>Savaged Unfiltered <\/em>to hear more from Fitz Koehler!<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In this episode of Savaged Unfiltered, Michael Gardner interviews the incredible Fitz Koehler, fitness expert and race announcer. Fitz shares her life story, diving into her passions and the journey&#8230;<\/p>\n","protected":false},"author":145,"featured_media":70639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9293],"tags":[1050,1272,2224,2509,2542,2879],"class_list":{"0":"post-70638","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitz-in-the-media","8":"tag-fitzness","9":"tag-health","10":"tag-running","11":"tag-strength","12":"tag-success","13":"tag-win"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Savaged Unfiltered with Fitz - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Fitz Koehler shares her fitness journey and insights on overcoming challenges with Michael Gardner on Savaged Unfiltered.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-savaged-unfiltered\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Savaged Unfiltered with Fitz - 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