{"id":70632,"date":"2023-01-02T20:11:44","date_gmt":"2023-01-03T01:11:44","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=70632"},"modified":"2025-02-12T11:25:39","modified_gmt":"2025-02-12T16:25:39","slug":"runeatdrink-team-noisy-with-fitz-koehler","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/runeatdrink-team-noisy-with-fitz-koehler\/","title":{"rendered":"Rudy and Fitz: RunEatDrink Team Noisy"},"content":{"rendered":"<p><a href=\"https:\/\/www.runeatdrink.net\/podcast\/2022\/12\/19\/red-episode-235-a-noisy-episode-team-noisy-that-is\">https:\/\/www.runeatdrink.net\/podcast\/2022\/12\/19\/red-episode-235-a-noisy-episode-team-noisy-that-is<\/a><\/p>\n<p>On this episode of the RunEatDrink podcast, Team Noisy \u2013 Fitz Koehler and Rudy Novotny \u2013 come together to discuss their unique partnership and race history. These two iconic race announcers, who have been a dynamic duo at races across the country, take listeners behind the scenes of their teamwork, race experiences, and the camaraderie that makes them such a beloved pair in the fitness community.<\/p>\n<p>Throughout the episode, Fitz and Rudy delve into their journey of how they became Team Noisy, sharing fun and candid stories of how their paths crossed and how they managed to combine their passion for fitness, race announcing, and motivating others to achieve their goals. They give insight into their experiences working together, whether it&#8217;s at the start line of major races or while traveling to exciting events around the world.<\/p>\n<p>Alongside the race talk, the duo takes time to highlight one of the most important elements of their podcast \u2013 food and drink! As they share stories of their favorite post-race meals, drinks, and food finds from their travels, they give their listeners a sense of what fuels them and keeps their energy up during their busy race announcing schedule.<\/p>\n<p>From the racecourse to delicious eats, Fitz and Rudy truly embody the spirit of what it means to have fun, stay fit, and enjoy every moment. Whether you&#8217;re a seasoned runner or a first-time listener, their insights and positive energy will inspire you to get out there and make the most of your own fitness journey. So, tune in, get to know Team Noisy, and be a part of the Runcation Nation. Fitz and Rudy are here to share their wealth of knowledge with you, and with their infectious energy, you&#8217;ll be motivated to take on whatever comes your way. Watch now to hear from Fitz!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.runeatdrink.net\/podcast\/2022\/12\/19\/red-episode-235-a-noisy-episode-team-noisy-that-is On this episode of the RunEatDrink podcast, Team Noisy \u2013 Fitz Koehler and Rudy Novotny \u2013 come together to discuss their unique partnership and race history. These two iconic&#8230;<\/p>\n","protected":false},"author":145,"featured_media":70636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9293],"tags":[3170,1050,1075,1272,8997,8934,2135,9354,6671,9436,2224,4583],"class_list":{"0":"post-70632","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitz-in-the-media","8":"tag-drinks","9":"tag-fitzness","10":"tag-food","11":"tag-health","12":"tag-noisy","13":"tag-podcast","14":"tag-race","15":"tag-race-announcing","16":"tag-rudy-novotny","17":"tag-run-eat-drink","18":"tag-running","19":"tag-team"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rudy and Fitz: RunEatDrink Team Noisy - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Join Fitz Koehler and Rudy Novotny on the RunEatDrink podcast as they share race history, travel stories, and favorite foods and drinks.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/runeatdrink-team-noisy-with-fitz-koehler\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rudy and Fitz: RunEatDrink Team Noisy - 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